{"id":4891,"date":"2019-01-17T06:00:19","date_gmt":"2019-01-16T21:00:19","guid":{"rendered":"https:\/\/www.muscle-hypertrophy.com\/?p=4891"},"modified":"2019-01-24T09:00:47","modified_gmt":"2019-01-24T00:00:47","slug":"%e6%b8%9b%e9%87%8f%e6%9c%9f%e3%81%ae%e3%81%be%e3%81%a8%e3%82%81","status":"publish","type":"post","link":"https:\/\/www.muscle-hypertrophy.com\/?p=4891","title":{"rendered":"\u6e1b\u91cf\u671f\u306e\u307e\u3068\u3081"},"content":{"rendered":"\n<p>\u3000\u6e1b\u91cf\u306b\u3042\u305f\u308a\uff0c\u5b66\u8853\u8ad6\u6587\u3092\u8aad\u3093\u3060\u308a\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8b1b\u7fd2\u3092\u53d7\u3051\u305f\u308a\u66f8\u7c4d\u3092\u8aad\u3093\u3060\u308a\u3068\u81ea\u5206\u306a\u308a\u306b\u52c9\u5f37\u3057\u3066\u304d\u305f\uff0e2019 \u5e74 1 \u6708 13 \u65e5\u3067\u6e1b\u91cf\u3092\u7d42\u4e86\u3057\uff0c\u4eca\u5f8c\u3057\u3070\u3089\u304f\u306f\u5897\u91cf\u671f\u306b\u5165\u308b\u3064\u3082\u308a\u3060\u304c\uff0c\u81ea\u5206\u306a\u308a\u306e\u7dcf\u62ec\u3092\u3057\u3066\u304a\u304d\u305f\u3044\uff0e<\/p>\n<p><!--more--><\/p>\n<h3>\u76ee\u7684\u306f\uff0c\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3057\u3064\u3064\u9664\u8102\u80aa\u3092\u9032\u3081\u308b\u3053\u3068<\/h3>\n<p>\u3000\u591a\u304f\u306e\u30c8\u30ec\u30fc\u30cb\u30fc\u306b\u3068\u3063\u3066\uff0c\u3053\u308c\u306f\u6e1b\u91cf\u671f\u306b\u5171\u901a\u306e\u76ee\u7684\u3060\u3068\u601d\u3046\uff0e\u3057\u304b\u3057\u6307\u5c0e\u8005\u306b\u3088\u3063\u3066\u8a00\u3046\u3053\u3068\u304c\u7570\u306a\u308a\uff0c\u4eba\u540d\u3092\u51a0\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3084\u5546\u696d\u7684\u306b\u6d41\u5e03\u3057\u3066\u3044\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u304c\u5df7\u9593\u306b\u3042\u3075\u308c\u308b\u4e2d\uff0c\u6b63\u3057\u3044\u60c5\u5831\u3092\u5165\u624b\u3059\u308b\u306e\u306f\u56f0\u96e3\u3092\u6975\u3081\u308b\uff0e<\/p>\n<p>\u3000\u305d\u306e\u305f\u3081\uff0c\u307e\u305a\u5b66\u8853\u8ad6\u6587\u306b\u79d1\u5b66\u7684\u6839\u62e0\u3092\u6c42\u3081\u305f\uff0e\u6700\u3082\u4fe1\u983c\u3067\u304d\u305d\u3046\u306a\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u304a\u3088\u3073\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3068\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\u3092\u4e2d\u5fc3\u306b\u691c\u7d22\u3057\u305f\uff0e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306f\u6700\u521d Google Scholar \u3092\u7528\u3044\u305f\u304c\uff0c\u6700\u8fd1\u306f PubMed \u3082\u4f75\u7528\u3057\u3066\u3044\u308b\uff0e<\/p>\n<h3 data-tadv-p=\"keep\">\u30a8\u30cd\u30eb\u30ae\u30fc\u53ce\u652f\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308b<\/h3>\n<p>\u3000\u4f55\u306f\u3068\u3082\u3042\u308c\u300c\u3044\u3064\u300d\u300c\u4f55\u3092\u300d\u300c\u3069\u308c\u3060\u3051\u306e\u91cf\u300d\u98df\u3079\u305f\u306e\u304b\u628a\u63e1\u3057\u306a\u3051\u308c\u3070\u59cb\u307e\u3089\u306a\u3044\uff0e\u3053\u306e\u4e09\u3064\u306e\u60c5\u5831\u3060\u3051\u306f\u7d76\u5bfe\u306b\u5fc5\u8981\u3060\uff0e\u3053\u306e\u4e2d\u3067\u6700\u3082\u8a18\u9332\u306e\u96e3\u3057\u3044\u306e\u306f\u300c\u3069\u308c\u3060\u3051\u306e\u91cf\u300d\u304b\uff0c\u3064\u307e\u308a\u8a08\u91cf\u3060\uff0e<\/p>\n<p>\u3000\u5177\u4f53\u7684\u306b\u306f\uff0c\u98df\u3079\u308b\u76f4\u524d\u306b\u98df\u6750\u306e\u7a2e\u985e\u3068\u91cd\u91cf\u3092\u8a18\u9332\u3057\u3066\u30c4\u30a4\u30fc\u30c8\u3057\u305f\uff0e\u305d\u306e\u30c4\u30a4\u30fc\u30c8\u3092\u898b\u8fd4\u3057\u3066\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3067\u4e3b\u8981\u6804\u990a\u7d20\u3092\u8a08\u7b97\u3057\uff0c\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u8a18\u9332\u3059\u308b\uff0e\u5f8c\u3067\u77e5\u308b\u3053\u3068\u306b\u306a\u308b\u304c\uff0c\u3053\u308c\u306f\u79e4\u91cf\u6cd5\u3068\u8a00\u3063\u3066\uff0c\u6700\u3082\u78ba\u5b9f\u3060\u304c\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u65b9\u6cd5\u3060\u3063\u305f\uff0e<\/p>\n<p>\u3000\u30a8\u30cd\u30eb\u30ae\u30fc\u652f\u51fa\u306b\u3064\u3044\u3066\u306f\u9593\u63a5\u71b1\u91cf\u8a08\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u306a\u3044\u305f\u3081\uff0cInBody \u3084\u30cf\u30ea\u30b9\u30fb\u30d9\u30cd\u30c7\u30a3\u30af\u30c8\u5f0f\uff0c\u57fa\u790e\u4ee3\u8b1d\u57fa\u6e96\u5024\u306a\u3069\u306b\u3088\u308b\u57fa\u790e\u4ee3\u8b1d\u91cf\u306e\u63a8\u5b9a\u5024\u306b\u983c\u3089\u3056\u308b\u3092\u5f97\u306a\u3044\uff0e\u4fc2\u6570\u3068\u3057\u3066\u4e57\u7b97\u3059\u308b\u8eab\u4f53\u6d3b\u52d5\u5ea6\u3082\u304a\u304a\u3056\u3063\u3071\u306a\u5024\u3067\u3057\u304b\u306a\u304f\uff0c\u304b\u306a\u308a\u66d6\u6627\u3060\u3068\u8a00\u308f\u3056\u308b\u3092\u5f97\u306a\u3044\uff0e<\/p>\n<p>\u3000\u7d50\u5c40\uff0c\u4f53\u91cd\u304a\u3088\u3073\u4f53\u7d44\u6210\u306e\u63a8\u79fb\u3092\u898b\u308b\u3053\u3068\u3067\u3057\u304b\uff0c\u30a8\u30cd\u30eb\u30ae\u30fc\u53ce\u652f\u304c\u30d7\u30e9\u30b9\u306a\u306e\u304b\u30de\u30a4\u30ca\u30b9\u306a\u306e\u304b\u306f\u5206\u304b\u3089\u306a\u304b\u3063\u305f\uff0e\u9593\u63a5\u71b1\u91cf\u8a08\u306e\u30b3\u30b9\u30c8\u304c\u4e0b\u304c\u308c\u3070\u3082\u3063\u3068\u5e02\u4e2d\u306b\u666e\u53ca\u3059\u308b\u306e\u306b\u3068\u601d\u3046\uff0e<\/p>\n<h3 data-tadv-p=\"keep\">\u6e1b\u91cf\u98df\u306b\u306f\u516d\u3064\u306e\u539f\u578b\u304c\u3042\u308b<\/h3>\n<p>\u3000\u8a73\u7d30\u306f\u5225\u306e\u8a18\u4e8b\u300e\u00a0<a href=\"https:\/\/www.muscle-hypertrophy.com\/?p=4746\" target=\"_blank\" rel=\"noopener\">\u98df\u4e8b\u3068\u4f53\u7d44\u6210\u306b\u95a2\u3059\u308b\u56fd\u969b\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u5b66\u4f1a\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u30b9\u30bf\u30f3\u30c9\uff08\u524d\u7de8\uff09<\/a>\u300f\u3067\u8ff0\u3079\u308b\u304c\uff0c\u5927\u307e\u304b\u306b\u5206\u985e\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308b\uff0e<\/p>\n<ol>\n<li>\u4f4e\u30a8\u30cd\u30eb\u30ae\u30fc\u98df<\/li>\n<li>\u4f4e\u8102\u80aa\u98df<\/li>\n<li>\u4f4e\u70ad\u6c34\u5316\u7269\u98df<\/li>\n<li>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u98df<\/li>\n<li>\u9ad8\u305f\u3093\u3071\u304f\u8cea\u98df<\/li>\n<li>\u9593\u6b20\u7684\u7d76\u98df<\/li>\n<\/ol>\n<p>\u3000\u5df7\u306b\u3042\u3075\u308c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u306f\u3059\u3079\u3066\u3053\u308c\u3089\u306e\u4e9c\u578b\u3067\u3042\u308b\uff0e\u4f4e\u8102\u80aa\u98df\uff0c\u4f4e\u70ad\u6c34\u5316\u7269\u98df\uff0c\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u98df\u306b\u3064\u3044\u3066\u306f\u8102\u8cea\u3068\u70ad\u6c34\u5316\u7269\u306e\u6bd4\u7387\u3092\u6975\u7aef\u306b\u3044\u305a\u308c\u304b\u306b\u504f\u3089\u305b\u3066\u3044\u308b\u3082\u306e\u306e\uff0c\u7dcf\u3058\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u53ce\u652f\u3092\u30de\u30a4\u30ca\u30b9\u306b\u3059\u308b\u3068\u3044\u3046\u57fa\u672c\u65b9\u91dd\u306b\u9055\u3044\u306f\u306a\u3044\uff0e\u4f4e\u30a8\u30cd\u30eb\u30ae\u30fc\u98df\u306f\u8102\u8cea\u306b\u3082\u70ad\u6c34\u5316\u7269\u306b\u3082\u504f\u3089\u305a\u30c8\u30fc\u30bf\u30eb\u3067\u53ce\u652f\u3092\u30de\u30a4\u30ca\u30b9\u306b\u3059\u308b\u3068\u3044\u3046\u65b9\u91dd\u3060\uff0e<\/p>\n<p>\u3000\u3053\u308c\u3089\u306e\u3046\u3061\uff0c\u3044\u305a\u308c\u304c\u512a\u308c\u3066\u3044\u308b\u306e\u304b\uff0c\u52a3\u3063\u3066\u3044\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u306f\u307e\u3060\u6c7a\u7740\u304c\u3064\u3044\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u306e\u304c\u672c\u5f53\u306e\u3068\u3053\u308d\u3060\u308d\u3046\uff0e\u4eba\u7a2e\uff0c\u6027\u5225\uff0c\u500b\u4eba\u306e\u907a\u4f1d\u7684\u7279\u6027\uff0c\u98df\u74b0\u5883\u3084\u4f4f\u74b0\u5883\u306a\u3069\uff0c\u8003\u616e\u3059\u3079\u304d\u8981\u7d20\u306f\u7121\u6570\u306b\u3042\u308b\u304c\uff0c\u305d\u308c\u3089\u306b\u95a2\u3057\u3066\u5c64\u5225\u5316\u3057\u305f\u5831\u544a\u306f\u307e\u3060\u898b\u3064\u3051\u3089\u308c\u3066\u3044\u306a\u3044\uff0e<\/p>\n<h3 data-tadv-p=\"keep\">\u4f53\u7d44\u6210\u3068\u8eab\u4f53\u8a08\u6e2c\u3092\u30e2\u30cb\u30bf\u30fc\u3057\u3088\u3046<\/h3>\n<h4>\u53ef\u80fd\u306a\u3089InBody\u3092\u8a08\u6e2c\u3057\u3088\u3046<\/h4>\n<p>\u3000\u4f53\u91cd\u3060\u3051\u3067\u306f\u660e\u3089\u304b\u306b\u8db3\u308a\u306a\u3044\uff0e\u6700\u4f4e\u3067\u3082\u8102\u80aa\u91cf\uff0c\u9664\u8102\u80aa\u91cf\u306f\u5fc5\u8981\u3060\uff0e\u53ef\u80fd\u306a\u3089 InBody \u306b\u3088\u308b\u4f53\u7d44\u6210\u3092\u7d4c\u6642\u7684\u306b\u8a08\u6e2c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\uff0e\u5370\u5237\u3055\u308c\u305f\u30ec\u30dd\u30fc\u30c8\u306f\u30d5\u30a1\u30a4\u30ea\u30f3\u30b0\u3057\u3066\u304a\u304d\uff0c\u5404\u81ea\u3067\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u8a18\u9332\u3057\u3066\u304a\u3053\u3046\uff0e<\/p>\n<p>\u3000\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u84c4\u7a4d\u3057\u305f\u30c7\u30fc\u30bf\u3092\u53ef\u8996\u5316\u3059\u308b\u306b\u306f\u3044\u304f\u3064\u304b\u65b9\u6cd5\u304c\u3042\u308b\u304c\uff0c<a href=\"https:\/\/www.muscle-hypertrophy.com\/?p=1793\" target=\"_blank\" rel=\"noopener\">Google Data Studio\u3067\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u91cf\u306e\u30b0\u30e9\u30d5\u3092\u4f5c\u308b\u306b\u306f<\/a>\u306e\u8a18\u4e8b\u3067\u305d\u306e\u4e00\u3064\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\uff0e<\/p>\n<h4 data-tadv-p=\"keep\">\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u533b\u7642\u6a5f\u95a2\u3067\u5168\u8eab\u9aa8\u5bc6\u5ea6\u3092\u6e2c\u5b9a\u3057\u3088\u3046<\/h4>\n<p>\u3000\u305d\u308c\u306b\u52a0\u3048\u3066\uff0c\u9650\u3089\u308c\u305f\u533b\u7642\u6a5f\u95a2\u306b\u3057\u304b\u306a\u3044\u304c\uff0c\u5168\u8eab\u306e\u9aa8\u5bc6\u5ea6\u3092\u6e2c\u5b9a\u3059\u308b\u3068\u3064\u3044\u3067\u306b\u8edf\u90e8\u7d44\u7e54\u306e\u91cd\u91cf\u3082\u304a\u307e\u3051\u3067\u6e2c\u5b9a\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\uff0e\u4fdd\u967a\u8a3a\u7642\u306b\u306a\u308b\u305f\u3081\uff0c\u304b\u304b\u308a\u3064\u3051\u533b\u304b\u3089\u7d39\u4ecb\u72b6\u3092\u66f8\u3044\u3066\u3082\u3089\u3063\u3066\u4e88\u7d04\u3092\u53d6\u308a\uff0c\u6e2c\u5b9a\u3057\u3066\u3082\u3089\u3046\u306e\u304c\u826f\u3044\u3060\u308d\u3046\uff0e<\/p>\n<p>\u3000\u6ce8\u610f\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306e\u306f\uff0c\u5fc5\u305a\u300c\u5168\u8eab\u300d\u9aa8\u5bc6\u5ea6\u304c\u6e2c\u5b9a\u3067\u304d\u308b\u533b\u7642\u6a5f\u95a2\u3092\u9078\u3076\u3053\u3068\u3060\uff0e\u524d\u8155\u306e\u307f\u3057\u304b\u6e2c\u5b9a\u3067\u304d\u306a\u3044\u6a5f\u5668\u3082\u3042\u308b\uff0e\u5168\u8eab\u306e\u6e2c\u5b9a\u3067\u304d\u308b\u6a5f\u5668\u3067\u3082\uff0c\u8170\u690e\u3068\u5927\u817f\u9aa8\u981a\u90e8\u3057\u304b\u6e2c\u5b9a\u3057\u3066\u304f\u308c\u306a\u3044\u3053\u3068\u3082\u3042\u308b\uff0e<\/p>\n<p>\u3000\u3053\u308c\u306f DXA \u6cd5\u3068\u8a00\u3063\u3066\uff0c\u6700\u3082\u4fe1\u983c\u3067\u304d\u308b\u6e2c\u5b9a\u65b9\u6cd5\u3060\uff0e\u666e\u53ca\u3057\u3066\u3044\u306a\u3044\u306e\u306f\u30b3\u30b9\u30c8\u306e\u9ad8\u3055\u3068\u653e\u5c04\u7dda\u3092\u906e\u853d\u3059\u308b\u5fc5\u8981\u304b\u3089\u533b\u7642\u6a5f\u95a2\u3067\u306a\u3044\u3068\u6271\u3048\u306a\u3044\u305f\u3081\u3060\uff0e\u3061\u306a\u307f\u306b InBody \u306f BIA \u6cd5\uff08\u751f\u4f53\u96fb\u6c17\u30a4\u30f3\u30d4\u30fc\u30c0\u30f3\u30b9\u6cd5\uff09\u3068\u8a00\u3063\u3066\uff0c\u305d\u308c\u306b\u6e96\u305a\u308b\u7cbe\u5ea6\u304c\u3042\u308b\u3068\u30e1\u30fc\u30ab\u30fc\u306f\u8a00\u3063\u3066\u3044\u308b\uff0e<\/p>\n<h4 data-tadv-p=\"keep\">ZOZO\u30b9\u30fc\u30c4\u304c\u8eab\u4f53\u8a08\u6e2c\u306b\u4f7f\u3048\u308b<\/h4>\n<p>\u3000\u305d\u306e\u4ed6\uff0c\u76ae\u4e0b\u8102\u80aa\u539a\uff0c\u80f8\u56f2\u3084\u8179\u56f2\uff0c\u4e0a\u8155\u5468\u56f2\u5f84\uff0c\u5927\u817f\u5468\u56f2\u5f84\u306a\u3069\u306e\u8eab\u4f53\u6e2c\u5b9a\u306a\u3069\u3067\u3042\u308b\uff0e\u3057\u304b\u3057\uff0c\u30e1\u30b8\u30e3\u30fc\u3092\u5dfb\u304d\u4ed8\u3051\u3066\u6e2c\u5b9a\u3059\u308b\u306e\u306f\u5c11\u3005\u9aa8\u304c\u6298\u308c\u308b\uff0e<\/p>\n<p>\u3000\u3084\u3063\u3066\u307f\u3066\u5206\u304b\u3063\u305f\u306e\u3060\u304c\uff0cZOZO 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\u306e\u3082\u306e\u3067\u306f\u306a\u304f\uff0c\u7c21\u6613\u4f53\u7d44\u6210\u8a08\u306e\u3082\u306e\u3060\uff0e<\/p>\n<figure id=\"attachment_4909\" aria-describedby=\"caption-attachment-4909\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/69ccec4939ae75af7bf27674b4b715f7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-4909\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/69ccec4939ae75af7bf27674b4b715f7-765x1024.jpg\" alt=\"\" width=\"525\" height=\"703\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/69ccec4939ae75af7bf27674b4b715f7-765x1024.jpg 765w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/69ccec4939ae75af7bf27674b4b715f7-224x300.jpg 224w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/69ccec4939ae75af7bf27674b4b715f7-768x1027.jpg 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/69ccec4939ae75af7bf27674b4b715f7.jpg 1137w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-4909\" class=\"wp-caption-text\">Fig 1. \u76f4\u8fd1\u4e00\u9031\u9593\u306e\u6804\u990a\u7d20\uff0c\u524d\u65e5\u306e\u5404\u6804\u990a\u7d20\u306e\u7531\u6765\u304a\u3088\u3073\u4f53\u91cd\u3068\u4f53\u7d44\u6210\u306e\u63a8\u79fb<\/figcaption><\/figure>\n<p>\u3000\u6b21\u306b\u8eab\u4f53\u6e2c\u5b9a\u306e\u63a8\u79fb\u3060\uff0e\u80f8\u56f2\u306f\u6e1b\u91cf\u4e2d\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u4e00\u8cab\u3057\u3066\u5897\u52a0\u50be\u5411\u306b\u3042\u308b\u304c\uff0c\u8179\u56f2\u306f\u5909\u5316\u306a\u3044\u3088\u3046\u3060\uff0e\u5927\u817f\u5468\u56f2\u5f84\u306f\u6e1b\u5c11\u50be\u5411\u306b\u3042\u308b\uff0e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u304b\u3089\u3082\u7d0d\u5f97\u3067\u304d\u308b\uff0e<\/p>\n<figure id=\"attachment_4910\" aria-describedby=\"caption-attachment-4910\" style=\"width: 895px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/GDSZOZOSUITS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4910\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/GDSZOZOSUITS.jpg\" alt=\"\" width=\"895\" height=\"970\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/GDSZOZOSUITS.jpg 895w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/GDSZOZOSUITS-277x300.jpg 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2019\/01\/GDSZOZOSUITS-768x832.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-4910\" class=\"wp-caption-text\">Fig 2. \u80f8\u56f2\uff0c\u30a6\u30a8\u30b9\u30c8\uff0c\u4e0a\u8155\u5f84\uff0c\u5927\u817f\u5f84\u306e\u63a8\u79fb<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u6e1b\u91cf\u306b\u3042\u305f\u308a\uff0c\u5b66\u8853\u8ad6\u6587\u3092\u8aad\u3093\u3060\u308a\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8b1b\u7fd2\u3092\u53d7\u3051\u305f\u308a\u66f8\u7c4d\u3092\u8aad\u3093\u3060\u308a\u3068\u81ea\u5206\u306a\u308a\u306b\u52c9\u5f37\u3057\u3066\u304d\u305f\uff0e2019 \u5e74 1 \u6708 13 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