{"id":3004,"date":"2018-07-19T06:00:06","date_gmt":"2018-07-18T21:00:06","guid":{"rendered":"https:\/\/www.muscle-hypertrophy.com\/?p=3004"},"modified":"2018-07-05T11:59:16","modified_gmt":"2018-07-05T02:59:16","slug":"%e3%83%86%e3%82%ad%e3%82%b9%e3%83%88%e3%81%ae%e3%81%aa%e3%81%84pdf%e3%83%95%e3%82%a1%e3%82%a4%e3%83%ab%e3%81%8b%e3%82%89%e3%83%86%e3%82%ad%e3%82%b9%e3%83%88%e3%82%92%e6%8a%bd%e5%87%ba%e3%81%99","status":"publish","type":"post","link":"https:\/\/www.muscle-hypertrophy.com\/?p=3004","title":{"rendered":"\u30c6\u30ad\u30b9\u30c8\u306e\u306a\u3044PDF\u30d5\u30a1\u30a4\u30eb\u304b\u3089\u30c6\u30ad\u30b9\u30c8\u3092\u62bd\u51fa\u3059\u308b\u306b\u306f"},"content":{"rendered":"<p>\u3000\u5148\u65e5\u516c\u958b\u3057\u305f\u8a18\u4e8b\u30c8<a href=\"https:\/\/www.muscle-hypertrophy.com\/?p=2916\" rel=\"noopener\" target=\"_blank\">\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6700\u9069\u5316\uff1a\u5b89\u5168\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u304a\u3051\u308b\u65b0\u3057\u3044\u9032\u5c55<\/a>\u3067\u53c2\u7167\u3057\u3066\u3044\u305f<a href=\"https:\/\/www.researchgate.net\/publication\/263071796_Optimization_of_training_New_developments_in_safe_strength_training\" rel=\"noopener\" target=\"_blank\">\u5f15\u7528\u5143\u306e\u8ad6\u6587<\/a>\u304b\u3089\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u308b\u30d5\u30a1\u30a4\u30eb\u306f PDF \u3067\u3042\u308b\u304c\uff0c\u753b\u50cf\u3068\u3057\u3066\u4fdd\u5b58\u3055\u308c\u3066\u304a\u308a\uff0c\u30c6\u30ad\u30b9\u30c8\u60c5\u5831\u304c\u62bd\u51fa\u3067\u304d\u306a\u304b\u3063\u305f\uff0e\u4ee5\u524d\u306a\u3089\u30b9\u30ad\u30e3\u30ca\u304b\u3089 OCR \u30bd\u30d5\u30c8\u3067\u6587\u5b57\u60c5\u5831\u3092\u62bd\u51fa\u3057\u305f\u304c\uff0c\u6700\u8fd1\u3060\u3068 Google \u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u304c\u512a\u79c0\u306a\u306e\u3067\uff0c\u3053\u3061\u3089\u3092\u4f7f\u3063\u3066\u30c6\u30ad\u30b9\u30c8\u60c5\u5831\u3092\u62bd\u51fa\u3057\u3066\u307f\u305f\uff0e<\/p>\n<p><!--more--><\/p>\n<h3>PDF \u30d5\u30a1\u30a4\u30eb\u3092 Google \u30de\u30a4\u30c9\u30e9\u30a4\u30d6\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b<\/h3>\n<p>\u3000Google \u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30de\u30a4\u30c9\u30e9\u30a4\u30d6\u306b\uff0c\u30b5\u30a4\u30c8\u304b\u3089\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305f PDF \u30d5\u30a1\u30a4\u30eb\u3092\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b\uff0e\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u30a2\u30a4\u30b3\u30f3\u304c\u30d5\u30a1\u30a4\u30eb\u306e 1 \u30da\u30fc\u30b8\u76ee\u306b\u5909\u5316\u3059\u308b\uff0e<\/p>\n<figure id=\"attachment_3007\" aria-describedby=\"caption-attachment-3007\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig1-300x163.png\" alt=\"\" width=\"300\" height=\"163\" class=\"size-medium wp-image-3007\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig1-300x163.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig1-768x416.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig1-1024x555.png 1024w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig1.png 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3007\" class=\"wp-caption-text\">Fig1. \u30de\u30a4\u30c9\u30e9\u30a4\u30d6\u306b\u30d5\u30a1\u30a4\u30eb\u3092\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b<\/figcaption><\/figure>\n<figure id=\"attachment_3009\" aria-describedby=\"caption-attachment-3009\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig2.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig2-277x300.png\" alt=\"\" width=\"277\" height=\"300\" class=\"size-medium wp-image-3009\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig2-277x300.png 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig2-768x832.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig2-945x1024.png 945w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig2.png 960w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><figcaption id=\"caption-attachment-3009\" class=\"wp-caption-text\">Fig2. \u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u5b8c\u4e86\u3057\u305f\u3068\u3053\u308d<\/figcaption><\/figure>\n<h3>\u30d5\u30a1\u30a4\u30eb\u3092Google\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u3067\u958b\u304f<\/h3>\n<p>\u3000\u30d5\u30a1\u30a4\u30eb\u3092\u53f3\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u30e1\u30cb\u30e5\u30fc\u304c\u73fe\u308c\u308b\u306e\u3067\uff0c\u300c\u30a2\u30d7\u30ea\u3067\u958b\u304f\u300d\u2192\u300cGoogle \u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u300d\u3092\u9078\u629e\u3059\u308b\uff0e<\/p>\n<figure id=\"attachment_3012\" aria-describedby=\"caption-attachment-3012\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig3.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig3-277x300.png\" alt=\"\" width=\"277\" height=\"300\" class=\"size-medium wp-image-3012\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig3-277x300.png 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig3-768x832.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig3-945x1024.png 945w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig3.png 960w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><figcaption id=\"caption-attachment-3012\" class=\"wp-caption-text\">Fig. 3 \u30d5\u30a1\u30a4\u30eb\u3092 Google \u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u3067\u958b\u304f<\/figcaption><\/figure>\n<p>\u3000\u3053\u3093\u306a\u611f\u3058\u3067\u958b\u304b\u308c\u308b\uff0e\u3053\u308c\u306f 1 \u30da\u30fc\u30b8\u76ee\u306e\u8868\u7d19\u307f\u305f\u3044\u306a\u3082\u306e\u3067\uff0c\u672c\u6587\u306f 2 \u30da\u30fc\u30b8\u76ee\u4ee5\u964d\u306b\u3042\u308b\uff0e<\/p>\n<figure id=\"attachment_3014\" aria-describedby=\"caption-attachment-3014\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig4.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig4-277x300.png\" alt=\"\" width=\"277\" height=\"300\" class=\"size-medium wp-image-3014\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig4-277x300.png 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig4-768x832.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig4-945x1024.png 945w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig4.png 960w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><figcaption id=\"caption-attachment-3014\" class=\"wp-caption-text\">Fig. 4 \u30d5\u30a1\u30a4\u30eb\u3092\u958b\u3044\u305f\u3068\u3053\u308d<\/figcaption><\/figure>\n<h3>\u4f59\u8a08\u306a\u30b9\u30da\u30fc\u30b9\u3092\u524a\u9664\u3059\u308b<\/h3>\n<p>\u3000\u753b\u50cf\u306f\u672c\u6587\uff0e\u8aa4\u5b57\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u306e\u306f\u51c4\u3044\u3068\u3057\u304b\u8a00\u3044\u3088\u3046\u304c\u306a\u3044\uff0e\u305f\u3060\u3057\uff0c\u3067\u3042\u308b\uff0e\u3068\u3053\u308d\u3069\u3053\u308d\uff0c\u5358\u8a9e\u306e\u4e2d\u306b\u4f59\u8a08\u306a\u30b9\u30da\u30fc\u30b9\u304c\u633f\u5165\u3055\u308c\u3066\u3044\u308b\uff0e\u3053\u306e\u30b9\u30da\u30fc\u30b9\u524a\u9664\u304c\u610f\u5916\u3068\u9762\u5012\u3060\uff0e<\/p>\n<figure id=\"attachment_3016\" aria-describedby=\"caption-attachment-3016\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig5.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig5-277x300.png\" alt=\"\" width=\"277\" height=\"300\" class=\"size-medium wp-image-3016\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig5-277x300.png 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig5-768x832.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig5-945x1024.png 945w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig5.png 960w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><figcaption id=\"caption-attachment-3016\" class=\"wp-caption-text\">Fig. 5 \u672c\u6587\u306e\u521d\u671f\u72b6\u614b<\/figcaption><\/figure>\n<p>\u3000\u3053\u308c\u306e\u524a\u9664\u306f\u300c\u691c\u7d22\u3068\u7f6e\u63db\u300d\u304c\u4fbf\u5229\u3067\u3042\u308b\uff0eWindows \u306a\u3089 Ctrl + H \u304c\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u30ad\u30fc\u3060\uff0e\u3053\u306e\u4f5c\u696d\u306f\u30b9\u30de\u30db\u3067\u306f\u96e3\u3057\u3044\uff0e<\/p>\n<figure id=\"attachment_3018\" aria-describedby=\"caption-attachment-3018\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig6.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig6-277x300.png\" alt=\"\" width=\"277\" height=\"300\" class=\"size-medium wp-image-3018\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig6-277x300.png 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig6-768x832.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig6-945x1024.png 945w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig6.png 960w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><figcaption id=\"caption-attachment-3018\" class=\"wp-caption-text\">Fig. 6 Google\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u306e\u691c\u7d22\u3068\u7f6e\u63db<\/figcaption><\/figure>\n<figure id=\"attachment_3020\" aria-describedby=\"caption-attachment-3020\" style=\"width: 277px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig7.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig7-277x300.png\" alt=\"\" width=\"277\" height=\"300\" class=\"size-medium wp-image-3020\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig7-277x300.png 277w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig7-768x832.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig7-945x1024.png 945w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2018\/07\/Fig7.png 960w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><figcaption id=\"caption-attachment-3020\" class=\"wp-caption-text\">Fig. 7 \u691c\u7d22\u3068\u7f6e\u63db\u30c0\u30a4\u30a2\u30ed\u30b0\uff0e\u300c\u5168\u3066\u7f6e\u63db\u300d\u3067\u5b9f\u884c\u3059\u308b<\/figcaption><\/figure>\n<p>\u3000\u5b9f\u306f\u3053\u306e\u300c\u691c\u7d22\u3068\u7f6e\u63db\u300d\u304c\u6700\u3082\u624b\u9593\u3092\u8981\u3059\u308b\uff0e\u4f55\u3088\u308a\u76ee\u8996\u3067\u63a2\u3055\u306a\u3044\u3068\u3044\u3051\u306a\u3044\uff0e\u4e00\u5fdc\uff0c\u3042\u3084\u3057\u3044\u5358\u8a9e\u306f Google \u5074\u3067\u30cf\u30a4\u30e9\u30a4\u30c8\u3057\u3066\u304f\u308c\u308b\u306e\u3067\uff0c\u305d\u308c\u3092\u53c2\u8003\u306b\u3057\u306a\u304c\u3089\u306e\u4f5c\u696d\u3068\u306a\u308b\uff0e<\/p>\n<p>\u3000\u3069\u3053\u307e\u3067\u7f6e\u63db\u3059\u308b\u304b\u306f\u3069\u3053\u307e\u3067\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3059\u308b\u304b\u306b\u3088\u308b\uff0e\u4ffa\u306e\u5834\u5408\u306f\u7ffb\u8a33\u304c\u4e3b\u4f53\u306a\u306e\u3067\uff0c\u82f1\u6587\u3092\u8aad\u3080\u6642\u306f PDF \u3092\u7d19\u306b\u5370\u5237\u3057\u3066\u3057\u307e\u3046\uff0e<\/p>\n<h3>\u56f3\u3084\u8868\u306e\u5468\u8fba\u306e\u30c6\u30ad\u30b9\u30c8\u30ec\u30a4\u30a2\u30a6\u30c8\u306f\u5d29\u308c\u308b<\/h3>\n<p>\u3000\u3053\u308c\u306f Google \u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u306e\u6b20\u70b9\u306e\u4e00\u3064\u3060\uff0e\u898b\u4e8b\u306b\u30ec\u30a4\u30a2\u30a6\u30c8\u304c\u5d29\u308c\u308b\uff0e\u82f1\u6587\u3092\u30b3\u30d4\u30da\u3057\u305f\u3044\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3060\uff0e\u4e00\u822c\u7684\u306a\u66f8\u7c4d\u306a\u3069\uff0c\u672c\u6587\u3057\u304b\u306a\u3044\u306e\u306a\u3089\u307b\u3068\u3093\u3069\u554f\u984c\u306f\u306a\u3044\u3060\u308d\u3046\u304c\uff0c\u56f3\u3084\u8868\uff0c\u305d\u306e\u8aac\u660e\u6587\u306a\u3069\u304c\u66f8\u3044\u3066\u3042\u308b\u5b66\u8853\u8ad6\u6587\u3067\u306f\u3061\u3087\u3063\u3068&#8230;\u3068\u3044\u3046\u306e\u304c\u6b63\u76f4\u306a\u3068\u3053\u308d\u3060\uff0e<\/p>\n<p>\u3000\u3068\u3053\u308d\u3067\uff0c\u6f2b\u753b\u306e PDF \u3092 Google \u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u306b\u98df\u308f\u305b\u3066\u307f\u305f\u3089\uff0c\u3069\u3046\u306a\u308b\u306e\u3060\u308d\u3046\uff1f\u81ea\u708a\u4ee3\u884c\u304c\u9055\u6cd5\u306b\u306a\u308b\u524d\u306b\u696d\u8005\u306b\u983c\u3093\u3067\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u3082\u3089\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u304c\uff0c\u30bb\u30ea\u30d5\u306e OCR 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