{"id":17830,"date":"2024-03-14T06:00:00","date_gmt":"2024-03-13T21:00:00","guid":{"rendered":"https:\/\/www.muscle-hypertrophy.com\/?p=17830"},"modified":"2024-03-14T08:50:15","modified_gmt":"2024-03-13T23:50:15","slug":"%e6%97%a2%e5%ad%98%e4%bd%8f%e5%ae%85%e3%81%ae%e6%96%ad%e7%86%b1%e5%8c%96%e3%81%8c%e5%81%a5%e5%ba%b7%e6%a0%bc%e5%b7%ae%e3%81%ab%e5%8f%8a%e3%81%bc%e3%81%99%e5%bd%b1%e9%9f%bf%ef%bc%9a%e5%9c%b0%e5%9f%9f","status":"publish","type":"post","link":"https:\/\/www.muscle-hypertrophy.com\/?p=17830","title":{"rendered":"\u65e2\u5b58\u4f4f\u5b85\u306e\u65ad\u71b1\u5316\u304c\u5065\u5eb7\u683c\u5dee\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff1a\u5730\u57df\u793e\u4f1a\u306b\u304a\u3051\u308b\u30af\u30e9\u30b9\u30bf\u30fc\u7121\u4f5c\u70ba\u5316\u7814\u7a76"},"content":{"rendered":"\n<p>\u3000\u524d\u56de\u306e\u6295\u7a3f\uff08<a href=\"https:\/\/www.muscle-hypertrophy.com\/?p=17818\" target=\"_blank\" rel=\"noopener\">\u5fc3\u8840\u7ba1\u7cfb\u307e\u305f\u306f\u547c\u5438\u5668\u7cfb\u306e\u5165\u9662\u6b74\u306e\u3042\u308b\u9ad8\u9f62\u30b3\u30db\u30fc\u30c8\u30e1\u30f3\u30d0\u30fc\u306e\u6b7b\u4ea1\u30ea\u30b9\u30af\u306b\u53ca\u307c\u3059\u65ad\u71b1\u6539\u4fee\u304a\u3088\u3073\u6696\u623f\u306e\u5f71\u97ff<\/a>\uff09\u3067\u306f\u5faa\u74b0\u5668\u7cfb\u75be\u60a3\u304a\u3088\u3073\u547c\u5438\u5668\u7cfb\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u65ad\u71b1\u4ecb\u5165\u306b\u3088\u308a\u6e1b\u5c11\u3059\u308b\u3053\u3068\u3092\u307f\u305f\uff0e\u4eca\u56de\u306f\u65ad\u71b1\u6539\u4fee\u306e\u8cbb\u7528\u5bfe\u52b9\u679c\u306e\u7d4c\u6e08\u7684\u5074\u9762\u306b\u7126\u70b9\u3092\u5f53\u3066\u308b\uff0e<\/p>\n<p>\u3000\u539f\u8457\u306f<a href=\"https:\/\/www.bmj.com\/content\/334\/7591\/460\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\u304b\u3089\u8aad\u3081\u308b\uff0e\u5065\u5eb7\u4e0a\u306e\u5229\u76ca\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0a\u306e\u5229\u76ca\u306f\uff0c\u30b3\u30b9\u30c8\u30922\u500d\u8fd1\u304f\u4e0a\u56de\u308b\uff0c\u3068\u3044\u3046\u306e\u304c\u672c\u8457\u306e\u8da3\u65e8\u3067\u3042\u308b\uff0e\u65e5\u672c\u306b\u304a\u3044\u3066\u3082\u3053\u306e\u3088\u3046\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u653f\u7b56\u304c\u5b9f\u884c\u3055\u308c\u3066\u307b\u3057\u3044\uff0e<\/p>\n<p><!--more--><\/p>\n<h2>\u8981\u7d04<\/h2>\n<h3>\u76ee\u7684<\/h3>\n<p>\u3000\u65e2\u5b58\u4f4f\u5b85\u306e\u65ad\u71b1\u304c\u5c4b\u5185\u6e29\u5ea6\u3092\u4e0a\u6607\u3055\u305b\u308b\u304b\uff0c\u5c45\u4f4f\u8005\u306e\u5065\u5eb7\u3068\u5e78\u798f\u3092\u6539\u5584\u3059\u308b\u304b\u5426\u304b\u3092\u5b9a\u7fa9\u3059\u308b\u3053\u3068\uff0e<\/p>\n<h3>\u30c7\u30b6\u30a4\u30f3<\/h3>\n<p>\u3000\u5730\u57df\u30d9\u30fc\u30b9\uff0c\u30af\u30e9\u30b9\u30bf\u30fc\u5316\uff0c\u5358\u76f2\u691c\u7121\u4f5c\u70ba\u5316\u8a66\u9a13\uff0e<\/p>\n<h3>\u8a2d\u5b9a<\/h3>\n<p>\u3000\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306b\u304a\u3051\u308b7\u3064\u306e\u4f4e\u53ce\u5165\u5730\u57df\uff0e<\/p>\n<h3>\u53c2\u52a0\u8005<\/h3>\n<p>\u30001350\u4e16\u5e2f\u306b\u542b\u307e\u308c\u308b4407\u540d\u306e\u53c2\u52a0\u8005\uff0e<\/p>\n<h3>\u4ecb\u5165<\/h3>\n<p>\u3000\u6a19\u6e96\u7684\u306a\u65ad\u71b1\u6539\u4fee\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u8a2d\u7f6e\uff0e<\/p>\n<h3>\u4e3b\u8981\u30a2\u30a6\u30c8\u30ab\u30e0\u6307\u6a19<\/h3>\n<p>\u3000\u5c4b\u5185\u6e29\u5ea6\u304a\u3088\u3073\u76f8\u5bfe\u6e7f\u5ea6\uff0c\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\uff0c\u81ea\u5df1\u7533\u544a\u306e\u5065\u5eb7\uff0c\u5598\u9cf4\uff0c\u5b66\u6821\u3084\u4ed5\u4e8b\u3092\u4f11\u3093\u3060\u65e5\u6570\uff0c\u4e00\u822c\u958b\u696d\u533b\u3078\u306e\u53d7\u8a3a\u304a\u3088\u3073\u75c5\u9662\u3078\u306e\u5165\u9662\uff0e<\/p>\n<h3>\u7d50\u679c<\/h3>\n<p>\u3000\u65ad\u71b1\u5316\u306f\u51ac\u5b63\u9593\u306e\u5bdd\u5ba4\u6e29\u5ea6\u3092\u308f\u305a\u304b\u306b\u4e0a\u6607\u3055\u305b(0.5\u00b0C)\uff0c\u76f8\u5bfe\u6e7f\u5ea6\u3092\u6e1b\u5c11\u3055\u305b(-2.3%)\u305f\u304c\uff0c\u65ad\u71b1\u4f4f\u5b85\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u306f\u975e\u65ad\u71b1\u4f4f\u5b85\u306e81%\u306b\u3068\u3069\u307e\u3063\u305f\uff0e\u65ad\u71b1\u4f4f\u5b85\u3067\u5bdd\u5ba4\u6e29\u5ea6\u304c10\u00b0C\u3092\u4e0b\u56de\u3063\u305f\u6642\u9593\u306f\u975e\u65ad\u71b1\u4f4f\u5b85\u3088\u308a\u30821.7\u6642\u9593\u5c11\u306a\u304b\u3063\u305f\uff0e\u3053\u308c\u3089\u306e\u5909\u5316\u306f\u65ad\u71b1\u4f4f\u5b85\u306b\u304a\u3051\u308b\u53ef\u3082\u306a\u304f\u4e0d\u53ef\u3082\u306a\u3044\u3068\u306e\u81ea\u5df1\u8a55\u4fa1\u306b\u3088\u308b\u5065\u5eb7\u72b6\u614b\uff08\u8abf\u6574\u30aa\u30c3\u30ba\u6bd40.5, 95\uff05\u4fe1\u983c\u533a\u95930.38\u304b\u30890.68\uff09\uff0c\u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u904e\u53bb3\u30f6\u6708\u9593\u306e\u5598\u9cf4(0.57, 0.47-0.70)\uff0c\u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u5c0f\u5150\u306e\u5b66\u6821\u306e\u6b20\u5e2d\u65e5\u6570(0.49, 0.31-0.80)\uff0c\u304a\u3088\u3073\u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u6210\u4eba\u306e\u4ed5\u4e8b\u3092\u4f11\u3093\u3060\u65e5\u6570(0.62, 0.46-0.83)\u306e\u30aa\u30c3\u30ba\u6e1b\u5c11\u3068\u95a2\u9023\u3057\u3066\u3044\u305f\uff0e\u4e00\u822c\u958b\u696d\u533b\u3078\u306e\u53d7\u8a3a\u306f\u65ad\u71b1\u4f4f\u5b85\u3067\u3088\u308a\u5c11\u306a\u304f\u5831\u544a\u3055\u308c\u305f(0.73, 0.62-0.87)\uff0e\u547c\u5438\u5668\u75be\u60a3\u3067\u306e\u5165\u9662\u3082\u6e1b\u5c11\u3057\u305f(0.53, 0.22-1.29)\u304c\uff0c\u3053\u306e\u6e1b\u5c11\u306f\u7d71\u8a08\u7684\u6709\u610f\u3067\u306f\u306a\u304b\u3063\u305f(p=0.16)\uff0e<\/p>\n<h3>\u7d50\u8ad6<\/h3>\n<p>\u3000\u65e2\u5b58\u4f4f\u5b85\u306e\u65ad\u71b1\u5316\u306f\u5c4b\u5185\u74b0\u5883\u3092\u9855\u8457\u306b\u3088\u308a\u6696\u304b\u304f\u4e7e\u71e5\u3055\u305b\uff0c\u305d\u306e\u7d50\u679c\u81ea\u5df1\u8a55\u4fa1\u306b\u3088\u308b\u5065\u5eb7\u72b6\u614b\uff0c\u81ea\u5df1\u7533\u544a\u306e\u5598\u9cf4\uff0c\u6b20\u5e2d\u65e5\u6570\u304a\u3088\u3073\u4f11\u8077\u65e5\u6570\u304a\u3088\u3073\u4e00\u822c\u958b\u696d\u533b\u3078\u306e\u53d7\u8a3a\u3092\u6539\u5584\u3057\uff0c\u547c\u5438\u5668\u75be\u60a3\u306b\u3088\u308b\u5165\u9662\u306e\u6e1b\u5c11\u50be\u5411\u3092\u793a\u3057\u305f\uff0e<\/p>\n<h2>\u5c0e\u5165<\/h2>\n<p>\u3000\u4f4f\u5b85\u306e\u54c1\u8cea\u306f\u4eba\u53e3\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3059\u308b\uff0e\u4f4f\u5b85\u306e\u6539\u5584\u306f\u6f5c\u5728\u7684\u306b\u75be\u75c5\u3092\u4e88\u9632\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\uff0c\u7279\u306b\u4f4e\u54c1\u8cea\u306e\u4f4f\u5b85\u306b\u66dd\u9732\u3057\u3066\u3044\u308b\u4eba\u53e3\u306e\u4e00\u90e8\u306b\u304a\u3044\u3066\u305d\u3046\u3067\u3042\u308b[1,2]\uff0e\u793e\u4f1a\u7684\u4ecb\u5165\uff0c\u7279\u306b\u4f4f\u5b85\u4ecb\u5165\u306e\u3044\u304f\u3064\u304b\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u306f\uff0c\u3053\u306e\u5206\u91ce\u306e\u7814\u7a76\u304c\u4e0d\u8db3\u3057\u3066\u304a\u308a\uff0c\u305d\u3053\u304b\u3089\u56e0\u679c\u95a2\u4fc2\u306e\u5e72\u6e09\u3092\u5c0e\u51fa\u3067\u304d\u308b\u7814\u7a76\u304c\u7dca\u6025\u306b\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u308b\u3068\u6307\u6458\u3057\u3066\u3044\u308b[3-6]\uff0e\u5148\u9032\u56fd\u306e\u4eba\u3005\u306f90\uff05\u4ee5\u4e0a\u306e\u6642\u9593\u3092\u5c4b\u5185\u3067\u904e\u3054\u3057\uff0c\u305d\u306e\u5927\u90e8\u5206\u306f\u81ea\u5206\u306e\u4f4f\u5b85\u3067\u3042\u308b\u304c\uff0c\u5c4b\u5185\u74b0\u5883\u306e\u5065\u5eb7\u3078\u306e\u7279\u7570\u7684\u306a\u5f71\u97ff\u306b\u3064\u3044\u3066\u306f\u307b\u3068\u3093\u3069\u77e5\u3089\u308c\u3066\u3044\u306a\u3044[7,8]\uff0e\u3053\u306e\u4f4f\u5b85\uff0c\u65ad\u71b1\u304a\u3088\u3073\u5065\u5eb7\u306e\u7814\u7a76\u306f\uff0c\u4f4e\u53ce\u5165\u5730\u57df\u306b\u304a\u3051\u308b\u65e2\u5b58\u4f4f\u5b85\u306e\u65ad\u71b1\u5316\u306e\u30af\u30e9\u30b9\u30bf\u30fc\u5316\u7121\u4f5c\u70ba\u5316\u8a66\u9a13\u3067\u3042\u308b\uff0e\u7814\u7a76\u306f\u5730\u57df\u30ec\u30d9\u30eb\u306b\u304a\u3051\u308b\u5c4b\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u4ecb\u5165\u3068\u3057\u3066\u30c7\u30b6\u30a4\u30f3\u3055\u308c\u305f\uff0e<\/p>\n<p>\u3000British Wanless\u5831\u544a\u66f8\u306f\uff0c\u653f\u5e9c\u304c\u52b9\u679c\u7684\u306a\u653f\u7b56\u3092\u7b56\u5b9a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3088\u3046\u306a\u5b9f\u8df5\u7684\u306a\u4ecb\u5165\u7b56\u306b\u3064\u3044\u3066\uff0c\u3088\u308a\u5805\u7262\u306a\u6839\u62e0\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u306b\u300c\u73fe\u5728\u306e\u653f\u7b56\u3068\u5b9f\u8df5\u304b\u3089\u6839\u62e0\u3092\u751f\u307f\u51fa\u3059\u3042\u3089\u3086\u308b\u6a5f\u4f1a\u300d\u3092\u5229\u7528\u3059\u3079\u304d\u3060\u3068\u8ff0\u3079\u3066\u3044\u308b[9]\uff0e\u4f4f\u5b85\u306e\u6539\u5584\u304c\u7f79\u60a3\u7387\u3092\u6709\u610f\u306b\u6e1b\u5c11\u3055\u305b\u308b\u3068\u3044\u3046\u6839\u62e0\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u305f\u3081\uff0c\u516c\u5171\u653f\u7b56\u306e\u7b56\u5b9a\u306b\u4f7f\u3046\u6839\u62e0\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u306e\u89e3\u6790\u306e\u4e3b\u8981\u306a\u5358\u4f4d\u3068\u3057\u3066\uff0c\u6211\u3005\u306f\u4f4f\u5b85\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\uff0e\u4f4f\u5b85\u306b\u65ad\u71b1\u6539\u4fee\u3092\u65bd\u3059\u3053\u3068\u306f\uff0c\u500b\u4eba\u30ec\u30d9\u30eb\u3067\u4ecb\u5165\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u2015\u4f8b\u3048\u3070\uff0c\u4eba\u3005\u306b\u539a\u7740\u3092\u3055\u305b\u308b\u3088\u3046\u306a\u2015\u8cbb\u7528\u5bfe\u52b9\u679c\u304c\u9ad8\u304f\u5065\u5eb7\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u5b9f\u8df5\u7684\u65b9\u6cd5\u3067\u3042\u308b[10]\uff0e<\/p>\n<p>\u3000\u5efa\u4ed8\u3051\u304c\u60aa\u304f\u53e4\u3044\u4f4f\u5b85\u306f\u6696\u623f\u3059\u308b\u306e\u304c\u96e3\u3057\u304f\u9ad8\u4fa1\u306b\u306a\u308b\uff0e\u4f4f\u5b85\u5185\u306e\u6e29\u304b\u3055\u304c\u4e0d\u5341\u5206\u3060\u3068\u5c45\u4f4f\u8005\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u304c\uff0c\u7279\u306b\u51ac\u5b63\u9593\u306b\u3042\u308b[11,12]\uff0e\u5c4b\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u52b9\u7387\u306f\u5065\u5eb7\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\uff0c\u3068\u3044\u3046\u306e\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u8cbb\u3084\u3055\u308c\u305f\u304a\u91d1\u306f\u98df\u54c1\u306a\u3069\u306e\u4ed6\u306e\u5fc5\u8981\u306a\u3082\u306e\u306b\u8cbb\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u304b\u3089\u3067\u3042\u308b[13,14]\uff0e\u5bd2\u3044\u5bb6\u306f\u9ad8\u9f62\u8005\u3084\u4e73\u5150\uff0c\u75c5\u5f31\u306a\u4eba\u3005\uff0c\u3064\u307e\u308a\u4f53\u6e29\u8abf\u7bc0\u6a5f\u80fd\u304c\u4f4e\u304f\u3088\u308a\u5c4b\u5185\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u9577\u3044\u50be\u5411\u306e\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u751f\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u308b[15]\uff0e\u5bd2\u3044\u4f4f\u5b85\u306f\u307e\u305f\u3088\u308a\u6e7f\u6c17\u304c\u591a\u3044\u50be\u5411\u306b\u3042\u308a\uff0c\u30ab\u30d3\u306e\u6210\u9577\u306b\u7e4b\u304c\u308a\uff0c\u547c\u5438\u5668\u7cfb\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059[16,17]\uff0e\u4e0d\u5341\u5206\u306a\u6696\u623f\uff1a\u6e7f\u6c17\u304c\u3042\u308a\u5bd2\u304f\u30ab\u30d3\u306e\u591a\u3044\u4f4f\u5b85\uff1a\u3068\u5065\u5eb7\u72b6\u614b\u306e\u60aa\u3055\u3068\u306e\u95a2\u4fc2\u306f\u3044\u304f\u3064\u304b\u306e\u56fd\u969b\u7684\u306a\u5831\u544a\u3067\u6307\u6458\u3055\u308c\u3066\u304d\u305f[17-21]\uff0e\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\uff0c\u51ac\u5b63\u306e\u8d85\u904e\u6b7b\u4ea1\u7387\u306f\u5bd2\u3044\u6c17\u5019\u3088\u308a\u3082\u6e29\u5ea6\u306b\u304a\u3044\u3066\u9855\u8457\u3067\u3042\u308a\uff0c\u3053\u308c\u3089\u306e\u5730\u57df\u306e\u4f4f\u5b85\u304c\u305d\u306e\u6c17\u5019\u304b\u3089\u5c45\u4f4f\u8005\u3092\u5341\u5206\u306b\u4fdd\u8b77\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u308b[10,15]\uff0e<\/p>\n<h2>\u65b9\u6cd5<\/h2>\n<p>\u3000\u672c\u7814\u7a76\u306f\u4ee5\u524d\u767a\u8868\u3057\u305f\u3088\u3046\u306b\u691c\u51fa\u529b\u3078\u306e\u914d\u616e\u3068\u7121\u4f5c\u70ba\u5316\u3092\u542b\u3080\u304c\uff0c\u77ed\u3044\u8981\u7d04\u3092\u4e0b\u8a18\u306b\u793a\u3059[22]\uff0eFigure 1\u306f\u672c\u7814\u7a76\u3092\u901a\u3058\u305f\u4e16\u5e2f\u306e\u6d41\u308c\u306e\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3\u3092\u793a\u3059[23]\uff0e<\/p>\n<figure id=\"attachment_17832\" aria-describedby=\"caption-attachment-17832\" style=\"width: 781px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/30.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17832\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/30.png\" alt=\"Fig 1, Flow of households through trial\" width=\"781\" height=\"807\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/30.png 781w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/30-290x300.png 290w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/30-768x794.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-17832\" class=\"wp-caption-text\">Fig 1, Flow of households through trial<\/figcaption><\/figure>\n<h3>\u8a2d\u5b9a<\/h3>\n<p>\u3000\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306f\u6e29\u5e2f\u6c17\u5019\u3092\u6709\u3057\uff0c\u51ac\u5b63\u9593\u306e\u65e5\u4e2d\u306e\u6c17\u6e29\u306f\u5357\u5cf6\u306b\u304a\u3051\u308b10\u00b0C\u304b\u3089\u5317\u5cf6\u306b\u304a\u3051\u308b16\u00b0C\u306b\u308f\u305f\u308b[24]\uff0e\u4f4f\u5b85\u30b9\u30c8\u30c3\u30af\u306e3\u5206\u306e2\u306f3LDK\u30684LDK\u306e\u72ec\u7acb\u3057\u305f\u6728\u9020\u4f4f\u5b85\u3067\u6728\u9020\u307e\u305f\u306f\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u676d\u306e\u4e0a\u306b\u5efa\u3063\u3066\u3044\u308b(Statistics New Zealand, www.stats.govt.nz\/ default.htm)\uff0e\u4f4f\u5b85\u306e\u5bff\u547d\u306f\u901a\u5e3890\u5e74\u3067\uff0c\u7d043\u5206\u306e\uff11\u306f\u65ad\u71b1\u3055\u308c\u3066\u3044\u306a\u3044\uff0e\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u30ea\u30d3\u30f3\u30b0\u3068\u305f\u307e\u306b\u5bdd\u5ba4\u3092\u6696\u623f\u3059\u308b\u3060\u3051\u3067\u3042\u308b[25]\uff0e<\/p>\n<p>\u3000\u6211\u3005\u306e\u7814\u7a76\u306f\uff0c3\u3064\u306e\u90fd\u5e02\u90e8\u30684\u3064\u306e\u8fb2\u6751\u90e8\u306e\u8a087\u3064\u306e\u5730\u57df\u3067\uff0c\u5730\u5143\u306e\u5354\u529b\u306e\u3082\u3068\u306b\u5b9f\u65bd\u3055\u308c\u305f\uff0e\u3059\u3079\u3066\u306e\u5730\u57df\u3067\u502b\u7406\u7684\u627f\u8a8d\u3092\u53d6\u5f97\u3057\u305f\uff0e<\/p>\n<h3>\u52df\u96c6<\/h3>\n<p>\u3000\u6211\u3005\u306f\u7814\u7a76\u53c2\u52a0\u8005\u3092\u5730\u65b9\u7d44\u7e54\u3092\u7d4c\u7531\u3057\u3066\u9078\u629e\u3057\uff0c\u30a4\u30f3\u30d5\u30a9\u30fc\u30e0\u30c9\u30b3\u30f3\u30bb\u30f3\u30c8\u3082\u53d6\u5f97\u3057\u305f\uff0e\u5404\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306f200\u4e16\u5e2f\u3092\u9078\u629e\u3057\u305f[26]\uff0e\u9078\u3070\u308c\u305f\u4e16\u5e2f\u306f\u65ad\u71b1\u3055\u308c\u3066\u3044\u306a\u3044\u4f4f\u5c45\u3067\u3042\u308a\uff1b\u4e16\u5e2f\u30e1\u30f3\u30d0\u30fc\u306e\u6700\u4f4e\u3067\u3082\u4e00\u4eba\u304c\u904e\u53bb\u306b\u547c\u5438\u5668\u75c7\u72b6\u3092\u5831\u544a\u3057\u3066\u3044\u308b\u304b\u2015\u7e70\u308a\u8fd4\u3059\u5598\u9cf4\u306a\u3069\u2015\u3042\u308b\u3044\u306f\u5598\u606f\uff0c\u80ba\u708e\uff0c\u80f8\u90e8\u611f\u67d3\u75c7\u306e\u65e2\u5f80\u304c\u3042\u308b\u3053\u3068\u3067\u3042\u3063\u305f\uff1b\u304b\u3064\u30e1\u30f3\u30d0\u30fc\u304c\u6b21\u306e\u4e8c\u51ac\u306e\u9593\u306f\u305d\u306e\u4f4f\u5c45\u306b\u3068\u3069\u307e\u308b\u4e88\u5b9a\u3067\u3042\u308b\u3053\u3068\u3060\u3063\u305f\uff0e<\/p>\n<p>\u3000\u30b5\u30f3\u30d7\u30eb\u30b5\u30a4\u30ba\u306e\u8a08\u7b97\u306f\uff0cSF36(short form 36)\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u306e\u4e00\u822c\u5316\u3057\u305f\u5065\u5eb7\u4e0a\u306e\u8cea\u554f\u306b\u304a\u3044\u3066\u300c\u53ef\u300d\u3042\u308b\u3044\u306f\u300c\u4e0d\u826f\u300d\u304b\u3089\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u308b\u4eba\u3005\u306e\u6570\u306b\u57fa\u3065\u3044\u3066\u3044\u305f[22,27]\uff0e<\/p>\n<h3>\u53c2\u52a0\u8005<\/h3>\n<p>\u3000\u7814\u7a76\u306f1350\u306e\u4f4f\u5b85\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u305f\uff0e\u5c31\u696d\u30d1\u30bf\u30fc\u30f3\u306f2001\u5e74\u306e\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30bb\u30f3\u30b5\u30b9\u304b\u3089\u3044\u304f\u3089\u304b\u4e56\u96e2\u3057\u3066\u3044\u305f\uff1a\u7814\u7a76\u306e\u4f4f\u5b85\u3067\u8cc3\u8cb8\u306f24\uff05\u3067\u3042\u3063\u305f\u304c\u56fd\u5168\u4f53\u3067\u306f32.2\uff05\u3067\u3042\u3063\u305f\uff1b11\uff05\u304c\u516c\u7684\u5730\u4e3b\u304b\u3089\u501f\u308a\u3066\u3044\u305f\u304c\u56fd\u5168\u4f53\u3067\u306f6\uff05\u3067\u3042\u3063\u305f\uff0e3\u5206\u306e1\u306e\u4f4f\u5b85\u304c\u793e\u4f1a\u7d4c\u6e08\u5730\u57df\u306e\u4e0b\u4f4d10\u5206\u306e1\u306b\u3042\u308a\uff0c3\u5206\u306e\uff12\u306f\u4e0b\u4f4d10\u5206\u306e3\u306b\u3042\u308a\uff0c\u305d\u306e\u305f\u3081\u53c2\u52a0\u8005\u306f\u8106\u5f31\u3067\u4e0d\u5065\u5eb7\u306a\u50be\u5411\u304c\u3042\u3063\u305f\uff0e\u4e00\u822c\u4eba\u53e3\u306e13\uff05\u3068\u6bd4\u8f03\u3057\u3066\uff0c20\uff05\u304c\u81ea\u5206\u306e\u5065\u5eb7\u72b6\u614b\u304c\u60aa\u3044\uff0c\u307e\u305f\u306f\u975e\u5e38\u306b\u60aa\u3044\u3068\u8a55\u4fa1\u3057\u3066\u3044\u305f\uff0e<\/p>\n<p>\u3000\u6700\u521d\u306e\u5730\u57df\u7684\u306b\u968e\u5c64\u5316\u3055\u308c\u305f\u7121\u4f5c\u70ba\u5316\u304c\u72ec\u7acb\u3057\u305f\u751f\u7269\u7d71\u8a08\u5b66\u8005\u306b\u3088\u3063\u3066\u5b9f\u884c\u3055\u308c\u305f\uff0eTable 1 \u306b\u7cfb\u7d71\u7684\u30d0\u30a4\u30a2\u30b9\u306e\u6839\u62e0\u304c\u306a\u3044\u3053\u3068\u3092\u793a\u3059\uff0e<\/p>\n<figure id=\"attachment_17833\" aria-describedby=\"caption-attachment-17833\" style=\"width: 528px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/31.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17833\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/31.png\" alt=\"Table 1.  Baseline data in a trial of insulating houses. Values are number\/totalnumber(percentage) of people\" width=\"528\" height=\"610\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/31.png 528w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/31-260x300.png 260w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/a><figcaption id=\"caption-attachment-17833\" class=\"wp-caption-text\">Table 1. Baseline data in a trial of insulating houses. Values are number\/totalnumber(percentage) of people<\/figcaption><\/figure>\n<h3>\u4ecb\u5165<\/h3>\n<p>\u3000\u4e16\u5e2f\u306f\u7121\u4f5c\u70ba\u306b\u5bfe\u7167\u7fa4\u306b\u5272\u308a\u4ed8\u3051\u3089\u308c\uff0c\u7814\u7a76\u306e\u6700\u521d\u306e\u51ac\uff082001\u5e747\u6708\u304b\u30898\u6708\uff09\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u8a08\u6e2c\u3092\u53d6\u5f97\u3057\u305f\u5f8c\u306b\u65ad\u71b1\u5316\u304c\u65bd\u3055\u308c\u305f\uff0e\u65ad\u71b1\u306f\u5929\u4e95\u65ad\u71b1\uff0c\u7a93\u3068\u30c9\u30a2\u5468\u308a\u306e\u30c9\u30e9\u30d5\u30c8\u6b62\u3081\uff0c\u5e8a\u6839\u592a\u306e\u4e0b\u3078\u306e\u30b5\u30a4\u30b5\u30ec\u30fc\u30c8\u7d19\u306e\u53d6\u308a\u4ed8\u3051\uff0c\u304a\u3088\u3073\u5bb6\u306e\u4e0b\u306e\u5730\u9762\u306b\u30dd\u30ea\u30a8\u30c1\u30ec\u30f3\u306e\u9632\u6e7f\u5c64\u306e\u8a2d\u7f6e\u304b\u3089\u306a\u308b\uff0e\u305d\u306e\u65ad\u71b1\u5316\u306f\uff0c\u4e16\u5e2f\u4e3b\u306f\u7121\u6599\u3067\u3042\u308a\uff0c\u653f\u5e9c\u306e\u4ed5\u69d8\u306b\u5f93\u3063\u3066\u304a\u308a\uff08\u62b5\u6297\u50242.4\uff09\uff0c\u8a13\u7df4\u3055\u308c\u305f\u5730\u57df\u306e\u30c1\u30fc\u30e0\u306b\u3088\u308a\u8a2d\u7f6e\u3055\u308c\u305f\uff08\u5bfe\u7167\u7fa4\u306e\u4e16\u5e2f\u306f\u5e73\u7b49\u306e\u305f\u3081\u7814\u7a76\u306e\u6700\u5f8c\u306b\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u304c\u53ce\u96c6\u3055\u308c\u305f\u5f8c\u65ad\u71b1\u5316\u3055\u308c\u305f\uff09\uff0e<\/p>\n<h3>\u30a2\u30a6\u30c8\u30ab\u30e0\u6307\u6a19<\/h3>\n<p>\u3000\u7814\u7a76\u3067\u306f\u9762\u63a5\u5b98\u304c\u30a2\u30f3\u30b1\u30fc\u30c8\u3092\u5b9f\u65bd\u3057\u305f\uff1b\u53c2\u52a0\u8005\u306e\u81ea\u5df1\u7533\u544a\u306e\u7d4c\u9a13\uff1b\u540c\u69d8\u306b\u72ec\u7acb\u3057\u3066\u533b\u7642\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528\uff0c\u4f4f\u5b85\u306e\u6e29\u5ea6\uff0c\u304a\u3088\u3073\u4f4f\u5b85\u306e\u4ed6\u306e\u74b0\u5883\u7279\u6027\uff08table 2\uff09\uff0e\u307b\u3068\u3093\u3069\u306e\u8cea\u554f\u306f\u4ee5\u524d\u306e\u4f4f\u5b85\u30b5\u30fc\u30d9\u30a4\u3067\u4f7f\u308f\u308c\u305f\u3082\u306e\u3067\u3042\u308b[28]\uff0e<\/p>\n<figure id=\"attachment_17834\" aria-describedby=\"caption-attachment-17834\" style=\"width: 527px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/32.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17834\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/32.png\" alt=\"Table 2.  Outcome measures in a trial of insulating houses\" width=\"527\" height=\"842\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/32.png 527w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/32-188x300.png 188w\" sizes=\"auto, (max-width: 527px) 100vw, 527px\" \/><\/a><figcaption id=\"caption-attachment-17834\" class=\"wp-caption-text\">Table 2. Outcome measures in a trial of insulating houses<\/figcaption><\/figure>\n<p>\u30002001\u5e74\u304a\u3088\u30732002\u5e74\u306e\u6625\uff0c\u5168\u4e16\u5e2f\u306e\u30e1\u30f3\u30d0\u30fc11\u6b73\u4ee5\u4e0a\u306f\u5065\u5eb7\uff0c\u533b\u7642\u6a5f\u95a2\u3078\u306e\u63a5\u89e6\uff0c\u55ab\u7159\u304a\u3088\u3073\u4e0d\u5065\u5eb7\u306b\u3088\u308b\u52b4\u50cd\u3084\u6b63\u5e38\u6d3b\u52d5\u306e\u55aa\u5931\u6642\u9593\u3092\u81ea\u5df1\u7ba1\u7406\u5f0f\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u5b8c\u4e86\u3057\u305f\uff0e\u3053\u308c\u306b\u306f3\u3064\u306eSF-36\u30d5\u30eb\u30b9\u30b1\u30fc\u30eb\uff08\u8eab\u4f53\u7684\u5f79\u5272\uff0c\u611f\u60c5\u7684\u306a\u5f79\u5272\u304a\u3088\u3073\u793e\u4f1a\u7684\u6a5f\u80fd\uff09\u306e\u30b5\u30d6\u30bb\u30c3\u30c8\u304c\u542b\u307e\u308c\u3066\u304a\u308a\uff0c\u79fb\u884c\u671f\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u8cea\u554f\uff0c2\u3064\u306e\u30b9\u30b1\u30fc\u30eb\u2015\u4e00\u822c\u7684\u5065\u5eb7\u304a\u3088\u3073\u6d3b\u52d5\u6027\u304b\u3089\u306a\u308b\u4e00\u3064\u306e\u8cea\u554f\u3067\u3042\u308b\uff0e11\u6b73\u672a\u6e80\u306e\u5e7c\u5150\u3068\u5b50\u4f9b\u3092\u5bfe\u8c61\u3068\u3057\u305f\uff0c\u540c\u69d8\u3067\u306f\u3042\u308b\u304c\u5e74\u4ee4\u306b\u5fdc\u3058\u305f\u30a2\u30f3\u30b1\u30fc\u30c8\u306f\uff0c\u4ecb\u8b77\u8005\u3084\u4e21\u89aa\u304c\u5b8c\u4e86\u3057\u305f\uff0e<\/p>\n<p>\u3000\u6211\u3005\u306f\u6307\u5b9a\u3055\u308c\u305f\u4e00\u822c\u958b\u696d\u533b\u306b\u63a5\u89e6\u3057\u3066\u30d7\u30e9\u30a4\u30de\u30ea\u30b1\u30a2\u3092\u8abf\u67fb\u3057\u305f\uff0e\u5165\u9662\u306e\u6570\uff0c\u671f\u9593\uff0c\u304a\u3088\u3073\u4e3b\u8981ICD-10\u30b3\u30fc\u30c9\u3092\uff0c\u4e00\u610f\u306e\u56fd\u6c11\u60a3\u8005\u8b58\u5225\u756a\u53f7\u3092\u7528\u3044\u305f\u30c7\u30fc\u30bf\u30de\u30c3\u30c1\u30f3\u30b0\u306e\u904e\u7a0b\u3092\u901a\u3058\u3066\u53ce\u96c6\u3057\u305f\uff0e<\/p>\n<p>\u3000\u53c2\u52a0\u8005\u306f\u5915\u98df\u3092\u53d6\u308b\u524d\u306b\u305d\u306e\u65e5\u306e\u5929\u5019\u3092\u6e29\u304b\u3044\uff0c\u901a\u5e38\uff0c\u5bd2\u3044\u3067\u5831\u544a\u3057\u305f\uff0e\u4e16\u5e2f\u4e3b\u306f\u307e\u305f\uff0c\u4e16\u5e2f\u4eba\u53e3\u7d71\u8a08\uff0c\u4f4f\u5b85\u306e\u7279\u6027\u304a\u3088\u3073\u7a7a\u9593\u6696\u623f\u2015\u56fa\u4f53\u71c3\u6599\u306e\u4f7f\u7528\u306e\u63a8\u5b9a\u306b\u3064\u3044\u3066\uff0c\u4f4f\u5c45\u5185\u3067\u9762\u63a5\u5b98\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u7b54\u3048\u305f\uff0e\u9762\u63a5\u5b98\u306f\u4f4f\u5b85\u306e\u65ad\u71b1\u72b6\u614b\u306b\u3064\u3044\u3066\u306e\u30b3\u30e1\u30f3\u30c8\u306b\u8a98\u5c0e\u3057\u306a\u3044\u3088\u3046\u547d\u3058\u3089\u308c\u3066\u3044\u305f\uff0e\u5730\u57df\u306e\u96fb\u529b\u4f1a\u793e\u304a\u3088\u3073\u30ac\u30b9\u4f1a\u793e\u306f\u7814\u7a76\u671f\u9593\u4e2d\u306e\u5404\u4e16\u5e2f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u306b\u3064\u3044\u3066\u306e\u30c7\u30fc\u30bf\u3092\u63d0\u4f9b\u3057\u305f\uff0e<\/p>\n<p>\u3000\u4e8c\u51ac\u306b\u308f\u305f\u3063\u3066140\u306e\u7121\u4f5c\u70ba\u306b\u9078\u3070\u308c\u305f\u4e16\u5e2f\u3067\u5bdd\u5ba4\u306e\u6e29\u5ea6\u3068\u76f8\u5bfe\u6e7f\u5ea6\u309215\u5206\u304a\u304d\u306b\u8a18\u9332\u3057\u305f\uff0e7\u3064\u306e\u5730\u57df\u304b\u3089\u54042\u3064\u306e\u7121\u4f5c\u70ba\u306b\u9078\u3070\u308c\u305f\u4e16\u5e2f\u3067\u5916\u6c17\u306e\u6e29\u5ea6\u3068\u6e7f\u5ea6\u304c\u9023\u7d9a\u3057\u3066\u8a18\u9332\u3055\u308c\u305f\uff0e<\/p>\n<h3>\u7d71\u8a08\u7684\u624b\u6cd5<\/h3>\n<p>\u3000\u6211\u3005\u306f\u6cbb\u7642\u610f\u56f3\u3092\u6301\u3063\u3066\u30c7\u30fc\u30bf\u3092\u3044\u304f\u3064\u304b\u306e\u624b\u6cd5\u3067\u89e3\u6790\u3057\u305f\uff0e\u7121\u4f5c\u70ba\u5316\u306f\u8b58\u5225\u53ef\u80fd\u306a\u7cfb\u7d71\u7684\u30d0\u30a4\u30a2\u30b9\u3092\u3082\u305f\u3089\u3055\u306a\u304b\u3063\u305f\u305f\u3081\uff0c\u6211\u3005\u306f\u4ecb\u5165\u7fa4\u3068\u5bfe\u7167\u7fa4\u306e\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u70b9\u6570\u3092\u6bd4\u8f03\u3057\uff0c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u70b9\u6570\u304b\u3089\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u70b9\u6570\u3092\u5dee\u3057\u5f15\u3044\u3066\u6d3e\u751f\u3057\u305f\u70b9\u6570\u306e\u5dee\u3092\u6bd4\u8f03\u3057\u305f\uff0e\u7279\u306b\u660e\u8a18\u3057\u306a\u3044\u9650\u308a\u5171\u5206\u6563\u5206\u6790(ANCOVA)\uff0c\u597d\u307e\u3057\u3044\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u8868\u793a\u3055\u308c\u308b\uff0eANCOVA\u306f\u5404\u53c2\u52a0\u8005\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u5bfe\u3059\u308b\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u306e\u70b9\u6570\u3092\u8abf\u6574\u3059\u308b\u304c\uff0c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306e\u5dee\u306b\u5f71\u97ff\u3055\u308c\u306a\u3044\u3068\u3044\u3046\u5229\u70b9\u3092\u6301\u3064[29]\uff0e\u89e3\u6790\u3082\u4e16\u5e2f\u5185\u306e\u500b\u4eba\u304a\u3088\u3073\u5730\u57df\u5185\u306e\u4e16\u5e2f\u306e\u5c64\u5225\u5316\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f[30]\uff0e\u6211\u3005\u306f\u65e5\u5e38\u7684\u306b\u6027\u5225\uff0c\u4eba\u7a2e\u304a\u3088\u3073\u5e74\u9f62\u7fa4\u3092\u8abf\u6574\u3057\u305f\u30e2\u30c7\u30eb\u306b\u52a0\u3048\u305f\uff1b\u3053\u306e\u6c7a\u5b9a\u306f\u4e8b\u524d\u306b\u884c\u308f\u308c\u305f\uff0e\u6211\u3005\u306f\u30d0\u30a4\u30ca\u30ea\u30c7\u30fc\u30bf\u307e\u305f\u306f\u901a\u5e38\u306e\u30c7\u30fc\u30bf\u306b\u306fSAS\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\uff08\u30d0\u30fc\u30b8\u30e7\u30f39.1\uff0cSAS Institute\uff09\u304a\u3088\u3073Glimmix\u306e\u624b\u9806\u3092\u7528\u3044\uff0c\u8a08\u6570\u30c7\u30fc\u30bf\u306b\u306fSTATA\uff08\u30d0\u30fc\u30b8\u30e7\u30f38.2\uff0cStataCorp\uff09\u304a\u3088\u3073\u30bc\u30ed\u904e\u5270\u8ca0\u306e\u4e8c\u9805\u30e2\u30c7\u30eb\u3092\u7528\u3044\u305f\uff0e<\/p>\n<p>\u3000\u30aa\u30c3\u30ba\u6bd4\u304c\u8868\u793a\u3055\u308c\u305f\u5834\u5408\uff0c\u50241\u672a\u6e80\u306f\u65ad\u71b1\u304c\u6b63\u306e\u52b9\u679c\u3092\u8868\u73fe\u3057\uff0c\u5024\u304c1\u3088\u308a\u5927\u304d\u3044\u306e\u306f\u65ad\u71b1\u306e\u8ca0\u306e\u52b9\u679c\u3092\u793a\u3059\uff0e\u4e00\u822c\u7684\u306b\uff0c\u6211\u3005\u306f\u5909\u6570\u3092\u5e74\u9f62\uff0c\u6027\u5225\uff0c\u5730\u57df\uff0c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u5024\u3067\u8abf\u6574\u3057\u305f\uff0e\u672a\u8abf\u6574\u306e\u30aa\u30c3\u30ba\u6bd4\u306f\u5c64\u5225\u5316\u3092\u8003\u616e\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u8868\u73fe\u3057\u3066\u3044\u308b\uff0e\u6700\u3082\u91cd\u8981\u306a\u30a2\u30a6\u30c8\u30ab\u30e0\u6307\u6a19\u306e\u53c2\u8003\u30b5\u30f3\u30d7\u30eb\u3092\u3053\u3053\u306b\u793a\u3057\u305f\uff1b\u4ed6\u306f\u5225\u3067\u8868\u793a\u3059\u308b\uff0e<\/p>\n<h2>\u7d50\u679c<\/h2>\n<p>\u3000\u6211\u3005\u306f1350\u4e16\u5e2f\u3092\u52df\u96c6\u3057\u305f\uff1b\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u4e16\u5e2f\u60c5\u5831\u306f\u3053\u308c\u3089\u306e\u4e16\u5e2f\u304b\u30891309\u8ed2\u304a\u3088\u30734407\u540d\u304b\u3089\u5f97\u3089\u308c\u305f\uff0e\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u6642\u70b9\u3067\uff0c1128\u4e16\u5e2f\u30683312\u540d\u304c\u6b8b\u3063\u3066\u3044\u305f\u2015\u5b9a\u7740\u7387\u306f\u4e16\u5e2f\u306768\uff05\uff0c\u500b\u4eba\u3067\u306f75\uff05\u3067\u3042\u308b\uff0e\u5148\u4f4f\u6c11\u65cf\u306e\u30de\u30aa\u30ea\u65cf\u306e\u5272\u5408(49%)\u304a\u3088\u3073\u79fb\u6c11\u306e\u592a\u5e73\u6d0b\u8af8\u5cf6\u6c11\u306e\u5272\u5408(22%)\u306f\u56fd\u306e\u4eba\u53e3\u3088\u308a\u3082\u30b5\u30f3\u30d7\u30eb\u3067\u9ad8\u304b\u3063\u305f\uff08\u305d\u308c\u305e\u308c15%\u304a\u3088\u30736%\uff09\uff0e<\/p>\n<h3>\u4e16\u5e2f\u56e0\u5b50<\/h3>\n<p>\u3000\u672c\u7814\u7a76\u306e\u4f4f\u5b85\u306f\u5178\u578b\u7684\u306a\u4f4e\u793e\u4f1a\u7d4c\u6e08\u72b6\u614b\u306b\u3042\u308b\u4f4f\u5b85\u3067\u3042\u3063\u305f\uff0e\u81ea\u5df1\u7533\u544a\u3067\u306f18\uff05\u304c\u4f53\u8abf\u304c\u60aa\u3044\u307e\u305f\u306f\u975e\u5e38\u306b\u60aa\u3044\u3067\u3042\u308a\uff0c89\uff05\u304c\u904e\u5bc6\u72b6\u614b\u3067\u3042\u308a\uff0c75\uff05\u304c\u30ab\u30d3\u3092\u6709\u3057\u3066\u3044\u305f\uff0e\u5efa\u7bc9\u691c\u67fb\u5b98\u306e\u5831\u544a\u3067\u306f\u66f4\u306b\u5065\u5eb7\u72b6\u614b\u304c\u60aa\u304f\uff0c140\u306e\u7121\u4f5c\u70ba\u5316\u30b5\u30d6\u30b5\u30f3\u30d7\u30eb\u306e53\uff05\u304c\u60aa\u3044\u307e\u305f\u306f\u975e\u5e38\u306b\u60aa\u304f\uff0c81\uff05\u306b\u4f55\u3089\u304b\u306e\u30ab\u30d3\u304c\u898b\u3089\u308c\u308b\u3068\u3057\u3066\u3044\u308b(table 3)\uff0e<\/p>\n<figure id=\"attachment_17835\" aria-describedby=\"caption-attachment-17835\" style=\"width: 806px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/33.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17835\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/33.png\" alt=\"Table 3.  Household baseline data in a trial of insulating houses. Values are number of households affected\/total number (percentage) of households\" width=\"806\" height=\"461\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/33.png 806w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/33-300x172.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/33-768x439.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-17835\" class=\"wp-caption-text\">Table 3. Household baseline data in a trial of insulating houses. Values are number of households affected\/total number (percentage) of households<\/figcaption><\/figure>\n<h3>\u6c17\u5019<\/h3>\n<p>\u3000\u4e21\u5e74\u306e\u51ac\u306f\u5e83\u304f\u6bd4\u8f03\u53ef\u80fd\u3067\u3042\u3063\u305f\uff0e2001\u5e74\u304a\u3088\u30732002\u5e74\u306e\u5e73\u5747\u65e5\u4e2d\u6e29\u5ea6\u306f10.5\u00b0C\u304a\u3088\u307311.3\u00b0C\u3067\u3042\u3063\u305f\uff0e<\/p>\n<h3>\u5c4b\u5185\u74b0\u5883<\/h3>\n<p>\u3000\u5e38\u306b\u3042\u308b\u3044\u306f\u5927\u90e8\u5206\u306e\u6642\u9593\u5bd2\u3044\u3068\u611f\u3058\u308b\u30aa\u30c3\u30ba\u306f\u975e\u65ad\u71b1\u4f4f\u5b85\u3068\u6bd4\u8f03\u3057\u3066\u65ad\u71b1\u4f4f\u5b85\u3067\u306f\u6709\u610f\u306b\u6e1b\u5c11\u3057\u3066\u3044\u305f\uff08\u8abf\u6574\u30aa\u30c3\u30ba\u6bd4\u306f0.06, 95%\u4fe1\u983c\u533a\u9593\u306f0.04\u304b\u30890.09, P&lt;0.0001; table 4\uff09\uff0e\u4ecb\u5165\u5f8c\u306b\u6696\u623f\u304c\u7121\u52b9\u3068\u5831\u544a\u3057\u305f\u30aa\u30c3\u30ba\u306f\u65ad\u71b1\u4f4f\u5b85\u3067\u6709\u610f\u306b\u4f4e\u304b\u3063\u305f(0.38, 0.25\u304b\u30890.57; P&lt;0.0001; table 4)\uff0e<\/p>\n<figure id=\"attachment_17836\" aria-describedby=\"caption-attachment-17836\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/34.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17836\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/34-1024x695.png\" alt=\"Table 4. Household results in a trial of insulating houses. Values are number\/total number of households for selfreported house condition and median\/geometric mean (number of households) for energy use, unless stated otherwise\" width=\"525\" height=\"356\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/34-1024x695.png 1024w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/34-300x204.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/34-768x522.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/34.png 1075w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-17836\" class=\"wp-caption-text\">Table 4. Household results in a trial of insulating houses. Values are number\/total number of households for selfreported house condition and median\/geometric mean (number of households) for energy use, unless stated otherwise<\/figcaption><\/figure>\n<p>\u3000\u65ad\u71b1\u4f4f\u5b85\u306b\u304a\u3051\u308b\u5bdd\u5ba4\u306e\u5e73\u5747\u6e29\u5ea6\u306f13.6\u00b0C\u304b\u308914.2\u00b0C\u306b\u4e0a\u6607\u3057\uff0c\u975e\u65ad\u71b1\u4f4f\u5b85\u3067\u306f13.2\u00b0C\u304b\u308913.4\u00b0C\u3067\u3042\u3063\u305f\uff0e\u65ad\u71b1\u4f4f\u5b85\u306b\u304a\u3044\u3066\u5e73\u5747\u76f8\u5bfe\u6e7f\u5ea6\u306f68.6%\u304b\u308966.9%\u306b\u6e1b\u5c11\u3057\uff0c\u5bfe\u3057\u3066\u975e\u65ad\u71b1\u4f4f\u5b85\u3067\u306f68.3%\u304b\u308966.9%\u3067\u3042\u3063\u305f(table 5)\uff0eFigure 2\u306b24\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u5e73\u6ed1\u5316\u3055\u308c\u305f\u7d4c\u9a13\u7684\u6e29\u5ea6\u5468\u6ce2\u6570\u3092\u793a\u3059\uff08\u66f2\u7dda\u4e0b\u9762\u7a4d\uff09\uff0e\u65ad\u71b1\u4f4f\u5b85\u3067\u306f\u5bdd\u5ba4\u6e29\u5ea6\u304c10\u00b0C\u3092\u4e0b\u56de\u308b\u6642\u9593\u304c1\u6642\u9593\u6e1b\u5c11\u3057\uff0c\u975e\u65ad\u71b1\u4f4f\u5b85\u3067\u306f4.5\u5206\u9593\u9577\u304f\u306a\u3063\u305f\uff0e<\/p>\n<figure id=\"attachment_17837\" aria-describedby=\"caption-attachment-17837\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/36.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17837\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/36-1024x307.png\" alt=\"Table 5. Temperature and relative humidity in a trial of insulating houses\" width=\"525\" height=\"157\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/36-1024x307.png 1024w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/36-300x90.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/36-768x230.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/36.png 1072w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-17837\" class=\"wp-caption-text\">Table 5. Temperature and relative humidity in a trial of insulating houses<\/figcaption><\/figure>\n<figure id=\"attachment_17838\" aria-describedby=\"caption-attachment-17838\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/38.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17838\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/38.png\" alt=\"Fig 2. Bedroom temperatures in houses from intervention\nand control groups. The area under the frequency curves is proportional to the average number of hours each day\nbelow 10\u00b0C\" width=\"525\" height=\"431\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/38.png 525w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/38-300x246.png 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-17838\" class=\"wp-caption-text\">Fig 2. Bedroom temperatures in houses from intervention<br \/>and control groups. The area under the frequency curves is proportional to the average number of hours each day<br \/>below 10\u00b0C<\/figcaption><\/figure>\n<h3>\u5831\u544a\u3055\u308c\u305f\u6e7f\u6c17\u3068\u30ab\u30d3<\/h3>\n<p>\u3000\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u304a\u3044\u3066\uff0c3\u5206\u306e2\u306e\u4e16\u5e2f\u304c\u6e7f\u6c17\u3092\u5831\u544a\u3057\uff0c4\u5206\u306e3\u304c\u30ab\u30d3\u3092\u5831\u544a\u3057\u305f\u304c\uff0c\u65ad\u71b1\u5f8c\u306b\u6e7f\u6c17 (0.18, 0.13\u304b\u30890.24; P&lt;0.0001) \u3084\u30ab\u30d3(0.24, 0.18\u304b\u30890.32; P&lt;0.0001)\u3092\u5831\u544a\u3057\u305f\u65ad\u71b1\u4f4f\u5b85\u306e\u30aa\u30c3\u30ba\u306f\u6709\u610f\u306b\u6e1b\u5c11\u3057\u305f(table 4)\uff0e<\/p>\n<h3>\u30a8\u30cd\u30eb\u30ae\u30fc\u4f7f\u7528\u91cf<\/h3>\n<p>\u3000\u96fb\u529b\u4f1a\u793e\u3068\u30ac\u30b9\u4f1a\u793e\u306e\u30c7\u30fc\u30bf\uff0c\u304a\u3088\u3073\u81ea\u5df1\u7533\u544a\u306e\u6728\u6750\u304a\u3088\u3073\u70ad\u306e\u4f7f\u7528\u91cf\u304b\u3089\u6a19\u6e96\u767a\u71b1\u91cf\u3092\u7528\u3044\u305f\u8a08\u7b97\u306f\uff0c\u5e7e\u4f55\u5e73\u5747\u30673899kWh\u76f8\u5f53\u304c\u65ad\u71b1\u4f4f\u5b85\u3067\u4f7f\u308f\u308c\uff0c\u5bfe\u3057\u3066\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30a2\u30fc\u30e0\u3067\u306f4941kWh\u3060\u3063\u305f\uff0e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u4f7f\u7528\u91cf\u306e\u8abf\u6574\u5f8c\uff0c\u3053\u308c\u306f\u65ad\u71b1\u4e16\u5e2f\u304c\u5bfe\u7167\u4e16\u5e2f\u306e\u6d88\u8cbb\u91cf\u306e81%\u3092\u6d88\u8cbb\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u76f8\u5f53\u3059\u308b\uff0881\uff05\u52b9\u679c\uff0c72%\u304b\u308991%; P=0.0006; table 4\uff09\uff0e\u4e21\u5e74\u3068\u3082\u96fb\u6c17\u3068\u4e3b\u306b\u30ac\u30b9\u306e\u307f\u3092\u4f7f\u7528\u3057\u305f\u4e16\u5e2f(n = 136)\u306e\u30b5\u30d6\u30b5\u30f3\u30d7\u30eb\u3092\u63a1\u53d6\u3059\u308b\u3068\uff0c\u63a8\u5b9a\u71c3\u6599\u7bc0\u7d04\u984d\u306f\u5e74\u959325\u30dd\u30f3\u30c9\uff0837\u30e6\u30fc\u30ed\uff0c49\u30c9\u30eb\uff0c\u7a0e\u629c\u304d\uff09\u3067\u3042\u3063\u305f\uff0e<\/p>\n<h3>SF-36<\/h3>\n<p>\u3000\u81ea\u5df1\u7533\u544a\u306e\u5065\u5eb7\u306f\u4ecb\u5165\u7fa4\u306b\u304a\u3044\u3066\u6709\u610f\u306b\u6539\u5584\u3057\u305f(table 6)\uff0e\u65ad\u71b1\u4f4f\u5b85\u306e\u53c2\u52a0\u8005\u306f\u5065\u5eb7\u304c\u60aa\u3044\u307e\u305f\u306f\u666e\u901a\u3068\u5831\u544a\u3059\u308b\u3053\u3068\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3057\u305f(0.50, 0.38\u304b\u30890.68; P&lt;0.0001)\uff0e\u793e\u4f1a\u7684\u6a5f\u80fd\u30b9\u30b1\u30fc\u30eb\u306b\u304a\u3044\u3066\uff0c\u65ad\u71b1\u4f4f\u5b85\u306e\u53c2\u52a0\u8005\u306f\u5bfe\u7167\u7fa4(3.8\u304b\u30898.6)\u306b\u6bd4\u8f03\u3057\u30666.2\uff05\u30dd\u30a4\u30f3\u30c8\u304c\u6539\u5584\u3057\u305f\uff0e\u3053\u306e\u6539\u5584\u306f\u5f79\u5272\u306e\u611f\u60c5\u30b9\u30b1\u30fc\u30eb(P&lt;0.0001)\u306b\u304a\u3051\u308b10.9\uff05\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308a\uff0c\u8eab\u4f53\u7684\u5f79\u5272\u30b9\u30b1\u30fc\u30eb(P&lt;0.0001)\u306b\u304a\u3051\u308b11.8\uff05\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u3063\u305f(table 7)\uff0e\u4ecb\u5165\u7fa4\u306e\u4eba\u3005\u306f\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b9\u30b1\u30fc\u30eb\u306e\u6e1b\u5c11\u3057\u305f\u4e0b\u534a\u5206\u306b\u3044\u308b\u30aa\u30c3\u30ba\u304c0.56\u500d\u3067\u3042\u3063\u305f(0.41\u304b\u30890.77\uff1bP=0.0003)\uff0e<\/p>\n<figure id=\"attachment_17839\" aria-describedby=\"caption-attachment-17839\" style=\"width: 787px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/40.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17839\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/40.png\" alt=\"Table 6. Health outcomes in trial of insulating houses\" width=\"787\" height=\"838\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/40.png 787w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/40-282x300.png 282w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/40-768x818.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-17839\" class=\"wp-caption-text\">Table 6. Health outcomes in trial of insulating houses<\/figcaption><\/figure>\n<figure id=\"attachment_17840\" aria-describedby=\"caption-attachment-17840\" style=\"width: 805px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/42.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17840\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/42.png\" alt=\"Table 7. Self reported SF-36 results in a trial of insulating houses. Results are mean score in adults who had data for both years, unless stated otherwise\" width=\"805\" height=\"340\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/42.png 805w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/42-300x127.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/42-768x324.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-17840\" class=\"wp-caption-text\">Table 7. Self reported SF-36 results in a trial of insulating houses. Results are mean score in adults who had data for both years, unless stated otherwise<\/figcaption><\/figure>\n<p>\u3000\u65ad\u71b1\u4f4f\u5b85\u306e\u4eba\u3005\u306f\uff0c\u6700\u8fd1\u306e\u5598\u9cf4(0.57, 0.47\u304b\u30890.70; P&lt;0.0001)\u304a\u3088\u3073\u81ea\u5df1\u7533\u544a\u306e\u51ac\u98a8\u90aa\u3068\u611f\u5192(0.54, 0.43\u304b\u30890.66; P&lt;0.0001)\u306a\u3069\u306e\u547c\u5438\u5668\u75c7\u72b6\u306e\u30aa\u30c3\u30ba\u304c\u5bfe\u7167\u7fa4\u306e\u304a\u3088\u305d\u534a\u5206\u3067\u3042\u3063\u305f\uff0e\u6210\u4eba\u306b\u304a\u3044\u3066\u306f\u671d\u306e\u75f0\u306e\u767a\u751f\u7387\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3057(0.64, 0.52\u304b\u30890.78; P&lt;0.0001)\uff0c13\u6b73\u4ee5\u4e0b\u306e\u5c0f\u5150\u306b\u304a\u3044\u3066\u306f\u5598\u9cf4\u75c7\u72b6\u304c\u7761\u7720\u3092\u59a8\u5bb3\u3057\u305f\u308a(0.57, 0.40\u304b\u30890.70; P&lt;0.0001)\u4f1a\u8a71\u3092\u59a8\u5bb3\u3057\u305f\u308a(0.51, 0.31\u304b\u30890.86; P=0.0012)\u3059\u308b\u306e\u304c\u534a\u6e1b\u3059\u308b\u50be\u5411\u306b\u3042\u3063\u305f(table 6)\uff0e<\/p>\n<h3>\u5b66\u6821\u3084\u4ed5\u4e8b\u3092\u4f11\u3093\u3060\u65e5\u6570<\/h3>\n<p>\u3000\u65ad\u71b1\u4f4f\u5b85\u306b\u4f4f\u3080\u5b50\u4f9b\u306f\u5bfe\u7167\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u5b66\u6821\u3092\u4f11\u3080\u65e5\u6570\u306e\u30aa\u30c3\u30ba\u304c\u534a\u5206\u3067\u3042\u3063\u305f\u3068\u5831\u544a\u3055\u308c(0.49, 0.31\u304b\u30890.80; P=0.004)\uff0c\u6210\u4eba\u3067\u306f\u4ed5\u4e8b\u3092\u4f11\u3080\u4eba\u304c\u5c11\u306a\u304b\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u305f(0.62, 0.46\u304b\u30890.83; P=0.0017)\uff0e\u4ed5\u4e8b\u3092\u4f11\u3093\u3060\u65e5\u6570\u306b\u304a\u3051\u308b\u30c7\u30fc\u30bf\u3092\u89e3\u6790\u3057\u305f\u969b\uff0c\u81ea\u5b85\u3067\u306e\u72b6\u6cc1\u3092\u8aac\u660e\u3059\u308b\u5728\u5b85\u306e\u7121\u8077\u306e\u6210\u4eba\u306e\u5b58\u5728\u3092\u30e2\u30c7\u30eb\u306b\u4e8b\u524d\u306b\u4ed8\u52a0\u3057\u305f\uff08\u75c5\u6c17\u306e\u5b50\u4f9b\u306e\u4e16\u8a71\u3092\u3059\u308b\u8ab0\u304b\u306a\u3069\uff09\uff0e<\/p>\n<h3>\u4e00\u822c\u958b\u696d\u533b\u3078\u306e\u53d7\u8a3a<\/h3>\n<p>\u3000\u53c2\u52a0\u8005\u306e82\uff05\u306b\u3064\u3044\u3066\u4e00\u822c\u958b\u696d\u533b\u304b\u3089\u8a18\u9332\u3092\u53d7\u3051\u305f\uff0e\u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u4e00\u822c\u958b\u696d\u533b\u3078\u306e\u53d7\u8a3a\u306f\u65ad\u71b1\u4f4f\u5b85\u3067\u6709\u610f\u306b\u4f4e\u304b\u3063\u305f(0.73, 0.62\u304b\u30890.87; P=0.0002)\u304c\uff0c\u305d\u306e\u5dee\u306f\u4e00\u822c\u958b\u696d\u533b\u306e\u8a18\u9332\u3067\u306f\u6709\u610f\u5dee\u304c\u306a\u304b\u3063\u305f(0.95, 0.81\u304b\u30891.13; P=0.58)(table 8)\uff0e<\/p>\n<figure id=\"attachment_17841\" aria-describedby=\"caption-attachment-17841\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/44.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17841\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/44-1024x331.png\" alt=\"Table 8. Use of healthcare in a trial of insulating houses. Values are number of people (total number of people with a vailable data) unless stated otherwise\" width=\"525\" height=\"170\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/44-1024x331.png 1024w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/44-300x97.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/44-768x249.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/44.png 1353w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-17841\" class=\"wp-caption-text\">Table 8. Use of healthcare in a trial of insulating houses. Values are number of people (total number of people with a vailable data) unless stated otherwise<\/figcaption><\/figure>\n<h3>\u75c5\u9662\u3078\u306e\u5165\u9662<\/h3>\n<p>\u3000\u6211\u3005\u306f\u307e\u305f\u53c2\u52a0\u8005\u306e80\uff05\u306e\u56fd\u6c11\u5065\u5eb7\u6307\u6570\u756a\u53f7\uff08\u3086\u3048\u306b\u75c5\u9662\u8a18\u9332\uff09\u306b\u3082\u30a2\u30af\u30bb\u30b9\u3067\u304d\u305f\uff0e\u4ecb\u5165\u7fa4\u3068\u5bfe\u7167\u7fa4\u3067\u306f\uff0c\u3059\u3079\u3066\u306e\u539f\u56e0\u3067\u5165\u9662\u3057\u305f\u4eba\u306e\u6570\u306b\u5168\u4f53\u7684\u306a\u5dee\u306f\u307b\u3068\u3093\u3069\u898b\u3089\u308c\u306a\u304b\u3063\u305f(4.4%\u5bfe4.7%)\uff0e\u80ba\u75c5\u3084\u9589\u585e\u6027\u6c17\u9053\u75c5\u5909\u306a\u3069\u306e\u547c\u5438\u5668\u75be\u60a3\u306b\u95a2\u3057\u3066\u306f\uff0c\u3057\u304b\u3057\u65ad\u71b1\u4f4f\u5b85\u306e\u4eba\u3005\u306e\u5165\u9662\u306f\u5c11\u306a\u3044\u50be\u5411\u306b\u3042\u3063\u305f(0.8%\u5bfe1.3%; 0.53, 0.22\u304b\u30891.29; P=0.16)\uff0e\u547c\u5438\u5668\u75c5\u5909\u4ee5\u5916\u306e\u75be\u60a3\u306b\u95a2\u3057\u3066\u306f\uff0c\u4f4f\u5b85\u306e\u54c1\u8cea\u306b\u95a2\u9023\u3059\u308b\u3082\u306e\u306f\u5c11\u306a\u304f\uff0c\u7814\u7a76\u7fa4\u9593\u306e\u5dee\u306f\u5c0f\u3055\u304b\u3063\u305f(0.90, 0.59\u304b\u30891.37; P=0.61)\uff0e\u547c\u5438\u5668\u75be\u60a3\u306b\u95a2\u3057\u30662\u7fa4\u9593\u306e\u5165\u9662\u65e5\u6570\u306e\u5dee\u306f\u6709\u610f\u3067\u306f\u306a\u304b\u3063\u305f(table 9)\uff0e<\/p>\n<figure id=\"attachment_17842\" aria-describedby=\"caption-attachment-17842\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/45.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17842\" src=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/45-1024x371.png\" alt=\"Table 9. Frequency table for hospital admissions in a trial of insulating houses. Values are number of times admitted during winter of the second year (number of people admitted that many times) unless stated otherwise\" width=\"525\" height=\"190\" srcset=\"https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/45-1024x371.png 1024w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/45-300x109.png 300w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/45-768x278.png 768w, https:\/\/www.muscle-hypertrophy.com\/wp-content\/uploads\/2024\/03\/45.png 1072w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-17842\" class=\"wp-caption-text\">Table 9. Frequency table for hospital admissions in a trial of insulating houses. Values are number of times admitted during winter of the second year (number of people admitted that many times) unless stated otherwise<\/figcaption><\/figure>\n<h2>\u8003\u5bdf<\/h2>\n<p>\u3000\u6211\u3005\u306e\u7814\u7a76\u3067\u306f\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u7528\u3044\u3066\u5065\u5eb7\u306e\u91cd\u8981\u306a\u74b0\u5883\u6c7a\u5b9a\u8981\u56e0\u3092\u8abf\u67fb\u3057\u305f\uff0e\u533b\u7642\u65bd\u8a2d\u306e\u5229\u7528\u3092\u9664\u3044\u3066\uff0c\u65ad\u71b1\u306b\u3088\u308a\u3059\u3079\u3066\u306e\u30a2\u30a6\u30c8\u30ab\u30e0\u6307\u6a19\u304c\u6539\u5584\u3057\uff0c\u7d50\u679c\u306f\u7d71\u8a08\u7684\u6709\u610f\u3067\u3042\u3063\u305f\uff0e\u81ea\u5df1\u7533\u544a\u30c7\u30fc\u30bf\u306b\u304a\u3044\u3066\u52b9\u679c\u91cf\u306f\u3088\u308a\u5927\u304d\u304b\u3063\u305f\u304c\uff0c\u4f4f\u5b85\u691c\u67fb\u5b98\u304c\u5c45\u4f4f\u8005\u306e\u5224\u65ad\u3088\u308a\u3082\u3088\u308a\u60aa\u3044\u72b6\u614b\u3067\u3042\u308b\u3068\u5224\u65ad\u3057\u305f\u3053\u3068\u3068\u306f\u72ec\u7acb\u3067\u3042\u3063\u305f\uff0e<\/p>\n<h3>\u672c\u7814\u7a76\u306e\u9650\u754c\u3068\u5f37\u307f<\/h3>\n<p>\u3000\u6211\u3005\u306e\u7814\u7a76\u306f\u5b9f\u9a13\u7684\u4ecb\u5165\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u63a1\u7528\u3055\u308c\u305f\u304c\uff0c\u5fc5\u7136\u7684\u306b\u5358\u76f2\u691c\u306e\u307f\u3067\u884c\u308f\u308c\u305f\uff0e\u72ec\u7acb\u3057\u305f\u5efa\u7bc9\u691c\u67fb\u5b98\u3068\u5730\u57df\u306e\u9762\u63a5\u8005\u306f\u3069\u306e\u4e16\u5e2f\u304c\u4ecb\u5165\u7fa4\u306b\u5c5e\u3057\u3066\u3044\u308b\u304b\u3092\u77e5\u3089\u3055\u308c\u306a\u304b\u3063\u305f\uff0e\u65ad\u71b1\u6750\u306e\u8a2d\u7f6e\u3092\u4e16\u5e2f\u4e3b\u3084\u5730\u4e3b\u306b\u77e5\u3089\u308c\u305a\u306b\u3044\u308b\u3053\u3068\u306f\u73fe\u5b9f\u7684\u3067\u306f\u306a\u304b\u3063\u305f\u305f\u3081\uff0c\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u671f\u9593\u4e2d\u4f55\u540d\u304b\u306e\u4e16\u5e2f\u4e3b\u304c\u9762\u63a5\u8005\u306b\u4ecb\u5165\u306b\u3064\u3044\u3066\u8a00\u53ca\u3057\u305f\u53ef\u80fd\u6027\u306f\u3042\u308b\uff0e\u3057\u304b\u3057\u306a\u304c\u3089\uff0c\u3053\u306e\u53ef\u80fd\u6027\u306e\u3042\u308b\u30d0\u30a4\u30a2\u30b9\u306f\uff0c\u96fb\u529b\u4f1a\u793e\u3084\u4e00\u822c\u958b\u696d\u533b\uff0c\u75c5\u9662\u306a\u3069\u306e\u72ec\u7acb\u3057\u305f\u60c5\u5831\u6e90\u304b\u3089\u53ce\u96c6\u3055\u308c\u305f\u5916\u90e8\u30c7\u30fc\u30bf\u306e\u53ce\u96c6\u306b\u3088\u308a\u6700\u5c0f\u5316\u3055\u308c\u305f\uff0e<\/p>\n<p>\u30001977\u5e74\u307e\u3067\u306e\u5efa\u7bc9\u57fa\u6e96\u6cd5\u304c\u65ad\u71b1\u6750\u3092\u5168\u304f\u8981\u6c42\u3057\u3066\u3044\u306a\u3044\u3088\u3046\u306b\uff0c\u4f4f\u5b85\u898f\u5236\u57fa\u6e96\u306f\u6b74\u53f2\u7684\u306b\u306f\u53b3\u3057\u304f\u306a\u304f\uff0c\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306b\u304a\u3044\u3066\u4f4f\u5b85\u306e3\u5206\u306e1\u304c\u5168\u304f\u65ad\u71b1\u3055\u308c\u3066\u3044\u306a\u3044\u7406\u7531\u304c\u8aac\u660e\u3055\u308c\u308b[31]\uff0e\u6700\u4f4e\u3067\u3082\u4e00\u4eba\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u73fe\u5728\u547c\u5438\u5668\u75c7\u72b6\u3092\u6709\u3059\u308b\u65ad\u71b1\u3055\u308c\u3066\u3044\u306a\u3044\u4e16\u5e2f\u306b\u6a19\u7684\u3092\u7d5e\u308b\u3053\u3068\u306b\u3088\u308a\uff0c\u4e00\u822c\u4eba\u53e3\u3088\u308a\u3082\u305d\u308c\u3089\u306e\u4eba\u3005\u306e\u5bb6\u304c\u3088\u308a\u53e4\u304f\uff0c\u5bd2\u304f\uff0c\u6e7f\u6c17\u304c\u591a\u3044\u3053\u3068\uff0c\u6696\u304b\u3055\u306e\u5897\u52a0\u3068\u6e7f\u5ea6\u3068\u6e7f\u6c17\u306e\u6e1b\u5c11\u3068\u306b\u5927\u304d\u306a\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3092\u671f\u5f85\u3067\u304d\u308b\u3053\u3068\u3092\u8b58\u5225\u3057\u305f\uff0e\u307e\u305f\uff0c\u6a19\u7684\u306b\u3057\u305f\u5730\u57df\u3068\u8abf\u67fb\u3057\u305f\u5730\u57df\u7d44\u7e54\u306e\u305f\u3081\uff0c\u305d\u306e\u4eba\u53e3\u306f\u4e0d\u5f53\u306b\u9ad8\u3044\u5272\u5408\u306e\u30de\u30aa\u30ea\u65cf\u3068\u592a\u5e73\u6d0b\u8af8\u5cf6\u6c11\u3092\u542b\u307f\uff0c\u30e8\u30fc\u30ed\u30c3\u30d1\u7cfb\u3088\u308a\u3082\u9ad8\u3044\u7f79\u60a3\u7387\u3068\u65e9\u671f\u6b7b\u4ea1\u3092\u6709\u3057\u3066\u3044\u305f[20,32]\uff0e<\/p>\n<p>\u3000\u7d4c\u6e08\u5b66\u8005\u306f\u898f\u683c\u5916\u306e\u4f4f\u5b85\u3088\u308a\u3082\uff0c\u4f4e\u3044\u4e16\u5e2f\u53ce\u5165\u304c\u6839\u5e95\u306b\u3042\u308b\u5065\u5eb7\u683c\u5dee\u306e\u57fa\u672c\u7684\u554f\u984c\u3067\u3042\u308b\u3068\u8b70\u8ad6\u3057\u305f[33]\uff0e\u305d\u306e\u3088\u3046\u306a\u4ea4\u7d61\u306f\uff0c\u6211\u3005\u306e\u7814\u7a76\u306e\u3088\u3046\u306a\u7121\u4f5c\u70ba\u5316\u6bd4\u8f03\u8a66\u9a13\u3092\u539f\u56e0\u3068\u7d50\u679c\u306e\u5b9a\u7fa9\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u3082\u306e\u306b\u3057\u3066\u3044\u308b\uff0e\u53ce\u5165\u3068\u4f4f\u5b85\u306f\u660e\u3089\u304b\u306b\u76f8\u4e92\u4f5c\u7528\u3057\u3066\u3044\u308b\u304c\uff0c\u4f4e\u53ce\u5165\u306e\u4f4f\u5b85\u3092\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3059\u308b\u3053\u3068\u306f\u53ce\u5165\u3092\u518d\u914d\u5206\u3059\u308b\u3088\u308a\u3082\u5bb9\u6613\u3067\u3042\u308b\uff0e<\/p>\n<h3>\u65ad\u71b1\u306e\u5229\u76ca<\/h3>\n<p>\u3000\u53e4\u3044\u4f4f\u5b85\u306b\u65ad\u71b1\u3092\u65bd\u5de5\u3059\u308b\u3053\u3068\u306f\u7d71\u8a08\u7684\u6709\u610f\u306a\u5c4b\u5185\u6e29\u5ea6\u306e\u4e0a\u6607\u3068\u76f8\u5bfe\u6e7f\u5ea6\u306e\u4f4e\u4e0b\u3092\u3082\u305f\u3089\u3059\uff0e10\u00b0C\u4ee5\u4e0b\u306e\u6e29\u5ea6\u306b\u66dd\u9732\u3055\u308c\u308b\u983b\u5ea6\u306f30\uff05\u6e1b\u5c11\u3057\uff0c\u76f8\u5bfe\u6e7f\u5ea6\u306f\u5e73\u5747\u30673.8%\u4f4e\u4e0b\u3057\u305f\uff0e\u5c45\u4f4f\u8005\u304c\u4f4e\u6e29\u3068\u9ad8\u6e7f\u5ea6\u306b\u66dd\u9732\u3059\u308b\u3053\u3068\u306e\u6e1b\u5c11\u304c\uff0c\u5f7c\u3089\u304c\u6709\u610f\u306b\u9ad8\u3044\u6c34\u6e96\u306e\u5feb\u9069\u3055\u3092\u5831\u544a\u3057\u305f\u7406\u7531\u3067\u3042\u308b\uff0e\u4ee3\u308f\u308a\u306b\uff0c\u65ad\u71b1\u306f\u5c45\u4f4f\u8005\u3068\u5916\u754c\u306e\u9593\u306e\u71b1\u4f1d\u5c0e\u3092\u6e1b\u5c11\u3055\u305b\u308b\u304b\uff0c\u5c45\u4f4f\u8005\u304c\u71c3\u6599\u4ee3\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3068\u3044\u3046\u611f\u899a\u304c\u3042\u3063\u305f\u53ef\u80fd\u6027\u304c\u3042\u308b\uff0e<\/p>\n<p>\u3000\u65ad\u71b1\u4f4f\u5b85\u306e\u4eba\u3005\u306f\u307e\u305f\u6e7f\u308a\u6c17\u3068\u30ab\u30d3\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3057\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u308b\u304c\uff0c\u6211\u3005\u306e\u7814\u7a76\u3067\u306f\u8abf\u67fb\u3057\u305f\u7bc4\u56f2\u3067\u306f\u4e3b\u8981\u306a\u74b0\u5883\u56e0\u5b50\u3092\u540c\u5b9a\u3067\u304d\u306a\u304b\u3063\u305f\uff0e\u6e7f\u3063\u305f\u5efa\u7269\u306e\u4e2d\u3067\u751f\u6d3b\u3057\u305f\u308a\u52b4\u50cd\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3068\u54b3\u55fd\u3084\u5598\u9cf4\uff0c\u30a2\u30ec\u30eb\u30ae\u30fc\uff0c\u5598\u606f\u306a\u3069\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3068\u306e\u95a2\u9023\u306f\u3088\u304f\u78ba\u7acb\u3057\u3066\u3044\u308b\uff0e\u3057\u304b\u3057\u306a\u304c\u3089\uff0c\u6e7f\u6c17\u306e\u591a\u3044\u5efa\u7269\u3092\u5065\u5eb7\u95a2\u9023\u7528\u8a9e\u3067\u5b9a\u7fa9\u3057\u305f\u308a\uff0c\u6e7f\u6c17\u306e\u4e2d\u306e\u3069\u306e\u6210\u5206\u304c\u5065\u5eb7\u306b\u6709\u5bb3\u306a\u52b9\u679c\u3092\u6709\u3059\u308b\u306e\u304b\u3092\u5b9a\u7fa9\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u3067\u3042\u308b[8]\uff0e<\/p>\n<p>\u3000\u4e16\u5e2f\u4e3b\u306f\u4ecb\u5165\u5f8c\u306e\u4f4f\u5b85\u306e\u6696\u623f\u8cbb\u7528\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3057\uff0c\u305d\u306e\u7bc0\u7d04\u306b\u3088\u308a\u5b9f\u52b9\u53ef\u51e6\u5206\u6240\u5f97\u304c\u5897\u52a0\u3057\u305f\u53ef\u80fd\u6027\u304c\u3042\u308b\uff0e\u4e16\u5e2f\u4e3b\u304c\u52b9\u7387\u5411\u4e0a\u3092\u5229\u7528\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u3092\u6291\u3048\u305f\u3068\u3044\u3046\u77e5\u898b\u306f\uff0c\u5e73\u5747\u6c17\u6e29\u306e\u5909\u5316\u304c\u6bd4\u8f03\u7684\u5c0f\u3055\u304b\u3063\u305f\u3053\u3068\u3084\uff0c\u3053\u306e\u5206\u91ce\u306b\u304a\u3051\u308b\u4ed6\u306e\u5b9f\u8a3c\u7684\u7814\u7a76\u3068\u4e00\u81f4\u3057\u3066\u3044\u308b[34-36]\uff0e\u307e\u305f\u5065\u5eb7\u72b6\u614b\u306e\u6539\u5584\u306f\uff0c\u5e73\u5747\u6c17\u6e29\u3068\u6e7f\u5ea6\u306e\u5909\u5316\u306b\u3088\u308b\u3082\u306e\u3067\u306f\u306a\u304f\uff0c\u6bd4\u8f03\u7684\u5c0f\u3055\u306a\u3082\u306e\u3067\u3042\u308a\uff0c\u975e\u5e38\u306b\u4f4e\u3044\u6c17\u6e29\u3068\u9ad8\u3044\u6e7f\u5ea6\u306b\u6652\u3055\u308c\u305f\u6642\u306e\u5927\u304d\u306a\u5909\u5316\u306b\u3088\u308b\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u308b\uff0e<\/p>\n<p>\u3000\u6211\u3005\u306e\u8abf\u67fb\u3067\u306f\uff0c1\u8ed2\u3042\u305f\u308a\u306e\u65ad\u71b1\u6750\u3078\u306e\u6bd4\u8f03\u7684\u3055\u3055\u3084\u304b\u306a\u6295\u8cc7\uff08\u7a0e\u629c\u304d\u3067\u7d04700\u30dd\u30f3\u30c9\uff0c\u3042\u308b\u3044\u306f\u5165\u96621\u56de\u5206\u306e\u8cbb\u7528\uff09\u304c\uff0c\u4eba\u53e3\u306e\u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u5065\u5eb7\u72b6\u614b\u306e\u5927\u5e45\u306a\u6539\u5584\u306b\u7e4b\u304c\u308a\uff0c\u5b50\u4f9b\u304c\u5b66\u6821\u3092\u4f11\u3093\u3060\u308a\uff0c\u6210\u4eba\u304c\u75c5\u6c17\u3067\u4ed5\u4e8b\u3092\u4f11\u3093\u3060\u308a\u3059\u308b\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3057\u305f\uff0e\u4ecb\u5165\u7fa4\u306e\u53c2\u52a0\u8005\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u72b6\u614b\uff0c\u547c\u5438\u5668\u75c7\u72b6\uff0c\u304a\u3088\u3073\u5feb\u9069\u3055\u3068\u5e78\u798f\u306e\u611f\u899a\u306b\u304a\u3044\u3066\u6709\u610f\u306a\u6539\u5584\u3092\u5831\u544a\u3057\u305f\uff0e\u516c\u5f0f\u5831\u544a\u306b\u3088\u308c\u3070\uff0c\u4e00\u822c\u958b\u696d\u533b\u3078\u306e\u53d7\u8a3a\u306f\u6e1b\u5c11\u3057\u3066\u3044\u306a\u3044\uff1b\u3057\u304b\u3057\uff0c\u30d7\u30e9\u30a4\u30de\u30ea\u30b1\u30a2\u306b\u306f\u56fa\u6709\u306e\u60a3\u8005ID\u304c\u5b58\u5728\u3057\u306a\u3044\u305f\u3081\uff0c\u30cb\u30e5\u30fc\u30b8\u30f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Institute for Health and Clinical Evidence\u304c\uff0c\u52b9\u679c\u7684\u306a\u516c\u8846\u885b\u751f\u4ecb\u5165\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u4f5c\u6210\u3059\u308b\u969b\u306b\u4f7f\u7528\u3059\u308b\u3088\u3046\u306a\u60c5\u5831\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\uff0e<\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p>\u3000\u6211\u3005\u306e\u7814\u7a76\u306f\uff0c\u5730\u57df\u793e\u4f1a\u3068\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u30b7\u30c3\u30d7\u306e\u5b9f\u8df5\u3068\u7121\u4f5c\u70ba\u5316\u6bd4\u8f03\u8a66\u9a13\u306e\u53b3\u5bc6\u3055\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\uff0e\u53e4\u3044\u4f4f\u5b85\u306e\u71b1\u7279\u6027\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u53e4\u3044\u4f4f\u5b85\u306f\u6696\u304b\u304f\u306a\u308a\uff0c\u5065\u5eb7\u306b\u3082\u826f\u3044\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u305f\uff0e\u3053\u306e\u7a2e\u306e\u4ecb\u5165\u306f\uff0c\u4f4e\u6240\u5f97\u8005\u5c64\u3068\u52a3\u60aa\u306a\u54c1\u8cea\u306e\u4f4f\u5b85\u306b\u7126\u70b9\u304c\u5f53\u3066\u3089\u308c\u308b\u304c\uff0c\u5065\u5eb7\u683c\u5dee\u3092\u6e1b\u5c11\u3055\u305b\u308b\u53ef\u80fd\u6027\u3092\u79d8\u3081\u3066\u3044\u308b[39]\uff0e\u65ad\u71b1\u6750\u306e\u8a2d\u7f6e\u306f\u5065\u5eb7\u3068\u5e78\u798f\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u8cbb\u7528\u5bfe\u52b9\u679c\u306e\u9ad8\u3044\u4ecb\u5165\u3067\u3042\u308a\uff0c\u5730\u57df\u793e\u4f1a\uff0c\u653f\u7b56\u7acb\u6848\u8005\uff0c\u653f\u6cbb\u5bb6\u306b\u9ad8\u5ea6\u306b\u53d7\u3051\u5165\u308c\u3089\u308c\u3066\u3044\u308b\uff0e<\/p>\n<h2>\u53c2\u8003\u6587\u732e<\/h2>\n<p>1\u00a0\u00a0 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Understanding health inequalities.London:Open University Press, 2001<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u524d\u56de\u306e\u6295\u7a3f\uff08\u5fc3\u8840\u7ba1\u7cfb\u307e\u305f\u306f\u547c\u5438\u5668\u7cfb\u306e\u5165\u9662\u6b74\u306e\u3042\u308b\u9ad8\u9f62\u30b3\u30db\u30fc\u30c8\u30e1\u30f3\u30d0\u30fc\u306e\u6b7b\u4ea1\u30ea\u30b9\u30af\u306b\u53ca\u307c\u3059\u65ad\u71b1\u6539\u4fee\u304a\u3088\u3073\u6696\u623f\u306e\u5f71\u97ff\uff09\u3067\u306f\u5faa\u74b0\u5668\u7cfb\u75be\u60a3\u304a\u3088\u3073\u547c\u5438\u5668\u7cfb\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u65ad\u71b1\u4ecb\u5165\u306b\u3088\u308a\u6e1b\u5c11\u3059\u308b\u3053\u3068\u3092\u307f\u305f\uff0e\u4eca\u56de\u306f\u65ad\u71b1\u6539\u4fee\u306e\u8cbb\u7528\u5bfe &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.muscle-hypertrophy.com\/?p=17830\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u65e2\u5b58\u4f4f\u5b85\u306e\u65ad\u71b1\u5316\u304c\u5065\u5eb7\u683c\u5dee\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff1a\u5730\u57df\u793e\u4f1a\u306b\u304a\u3051\u308b\u30af\u30e9\u30b9\u30bf\u30fc\u7121\u4f5c\u70ba\u5316\u7814\u7a76&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[13698,13699,13694,13692,1523,12977,3308,13683,13035,13686,13690,13714,13689,7483,13693,3208,13678,13708,13712,11256,1238,2447,13685,318,829,13679,13143,13697,12973,13702,3181,6013,13663,13704,13142,2553,13695,13672,13701,739,13711,1239,13246,1255,6135,13703,13030,13681,13709,6140,13687,3134,13684,13696,13680,13710,11486,4342,13705,11251,13688,13081,13706,13713,13707,13682,13691],"class_list":["post-17830","post","type-post","status-publish","format-standard","hentry","category-technology","tag-ancova","tag-glimmix","tag-icd-10","tag-sf-36","tag-1523","tag-12977","tag-3308","tag-13683","tag-13035","tag-13686","tag-13690","tag-13714","tag-13689","tag-7483","tag-13693","tag-3208","tag-13678","tag-13708","tag-13712","tag-11256","tag-1238","tag-2447","tag-13685","tag-318","tag-829","tag-13679","tag-13143","tag-13697","tag-12973","tag-13702","tag-3181","tag-6013","tag-13663","tag-13704","tag-13142","tag-2553","tag-13695","tag-13672","tag-13701","tag-739","tag-13711","tag-1239","tag-13246","tag-1255","tag-6135","tag-13703","tag-13030","tag-13681","tag-13709","tag-6140","tag-13687","tag-3134","tag-13684","tag-13696","tag-13680","tag-13710","tag-11486","tag-4342","tag-13705","tag-11251","tag-13688","tag-13081","tag-13706","tag-13713","tag-13707","tag-13682","tag-13691"],"_links":{"self":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts\/17830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17830"}],"version-history":[{"count":8,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts\/17830\/revisions"}],"predecessor-version":[{"id":17852,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts\/17830\/revisions\/17852"}],"wp:attachment":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}