{"id":15206,"date":"2022-07-28T06:00:00","date_gmt":"2022-07-27T21:00:00","guid":{"rendered":"https:\/\/www.muscle-hypertrophy.com\/?p=15206"},"modified":"2022-06-29T09:56:48","modified_gmt":"2022-06-29T00:56:48","slug":"%e5%85%a8%e4%b8%96%e7%95%8c%e3%81%ae%e7%9f%b3%e6%b2%b9%e6%b6%88%e8%b2%bb%e9%87%8f%e3%81%ae%e6%8e%a8%e7%a7%bb%e3%82%92%e3%82%b0%e3%83%a9%e3%83%95%e5%8c%96%e3%81%99%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.muscle-hypertrophy.com\/?p=15206","title":{"rendered":"\u5168\u4e16\u754c\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306e\u63a8\u79fb\u3092\u30b0\u30e9\u30d5\u5316\u3059\u308b"},"content":{"rendered":"\n

\u3000\u4e16\u754c\u306e\u77f3\u6cb9\u751f\u7523\u91cf\u306e\u63a8\u79fb\u3092\u30b0\u30e9\u30d5\u5316\u3059\u308b<\/a>\u3067\u306f\u5168\u4e16\u754c\u306e\u5730\u57df\u3054\u3068\u306e\u77f3\u6cb9\u751f\u7523\u91cf\u306e\u63a8\u79fb\u3092\u6982\u89b3\u3057\u305f\uff0e\u4eca\u56de\u306f\u5168\u4e16\u754c\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306e\u63a8\u79fb\u3092\u30b0\u30e9\u30d5\u5316\u3059\u308b\uff0e<\/p>\n

<\/p>\n

\u4e16\u754c<\/h2>\n

\u3000\u4e16\u754c\u5168\u4f53\u306b\u304a\u3051\u308b\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306f\u5897\u52a0\u50be\u5411\u306b\u3042\u308b\uff0e\u5897\u52a0\u306e\u5185\u8a33\u306f\u5730\u57df\u3054\u3068\u306b\u6fc3\u5ea6\u304c\u7570\u306a\u308b\uff0e\u975eOECD\u8af8\u56fd\u3067\u306f\uff0c\u4e2d\u56fd\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30a2\u30b8\u30a2\u5927\u6d0b\u5dde\u306e\u6d88\u8cbb\u91cf\u306e\u5897\u52a0\u304c\u8457\u3057\u3044\uff0eOECD\u8af8\u56fd\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306f\u4e8c\u5ea6\u306e\u30aa\u30a4\u30eb\u30b7\u30e7\u30c3\u30af\u306b\u8d77\u56e0\u3059\u308b\u4e16\u754c\u7d4c\u6e08\u4f4e\u8ff7\u306b\u52a0\u3048\uff0c\u539f\u5b50\u529b\u3084\u5929\u7136\u30ac\u30b9\u306e\u4ee3\u66ff\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u306e\u8ee2\u63db\u3092\u53d7\u3051\uff0c1980\u5e74\u4ee3\u524d\u534a\u307e\u3067\u6e1b\u5c11\u3057\u305f\uff0e1980\u5e74\u4ee3\u5f8c\u534a\u4ee5\u964d\u306f\u7d4c\u6e08\u6210\u9577\u3068\u3068\u3082\u306b\u7de9\u3084\u304b\u306b\u5897\u52a0\u3057\u305f\u304c\uff0c\u81ea\u52d5\u8eca\u306e\u71c3\u8cbb\u6539\u5584\u3084\u77f3\u6cb9\u4fa1\u683c\u9ad8\u9a30\u3092\u80cc\u666f\u306b2005\u5e74\u4ee5\u964d\u306f\u6e1b\u5c11\u50be\u5411\u3068\u306a\u3063\u305f\uff0e2015\u5e74\u4ee5\u964d\u306f\u539f\u6cb9\u4fa1\u683c\u4e0b\u843d\u306b\u4f34\u3044\u5897\u52a0\u50be\u5411\u3068\u306a\u3063\u305f\u304c\uff0c\u4e16\u754c\u7684\u306a\u6c17\u5019\u5909\u52d5\u5bfe\u7b56\u306e\u9ad8\u307e\u308a\u304b\u3089\u518d\u3073\u6e1b\u5c11\u50be\u5411\u3068\u306a\u308a\uff0c2020\u5e74\u306b\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306e\u305f\u3081\u306b\u8457\u660e\u306b\u6d88\u8cbb\u91cf\u304c\u843d\u3061\u8fbc\u3093\u3060\uff0e<\/p>\n

\"\u4e16\u754c\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u4e16\u754c\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

\u5317\u7c73<\/h2>\n
\"\u5317\u7c73\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u5317\u7c73\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

\u4e2d\u5357\u7c73<\/h2>\n
\"\u4e2d\u5357\u7c73\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u4e2d\u5357\u7c73\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

\u30e8\u30fc\u30ed\u30c3\u30d1<\/h2>\n
\"\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

CIS<\/h2>\n

\u3000\u30bd\u30d3\u30a8\u30c8\u9023\u90a6\u306e\u5d29\u58ca\u306f1991\u5e7412\u670825\u65e5\u30b4\u30eb\u30d0\u30c1\u30e7\u30d5\u306e\u8f9e\u4efb\u306b\u3088\u308b\uff0e\u305d\u306e\u5f8c\u306e\u7d4c\u6e08\u306e\u4f4e\u8ff7\u306b\u3088\u308a\uff0cCIS\u8af8\u56fd\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306f\u6e1b\u5c11\u3057\u305f\uff0e\u30a6\u30e9\u30b8\u30df\u30fc\u30eb\u30fb\u30d7\u30fc\u30c1\u30f3\u306e\u5927\u7d71\u9818\u5c31\u4efb\u5f8c\u30ed\u30b7\u30a2\u7d4c\u6e08\u306f\u5fa9\u6d3b\u3057\uff0c\u77f3\u6cb9\u6d88\u8cbb\u91cf\u3082\u5897\u52a0\u50be\u5411\u306b\u3042\u308b\uff0e<\/p>\n

\"CIS\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
CIS\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

\u4e2d\u6771<\/h2>\n

\u3000\u30b5\u30a6\u30b8\u30a2\u30e9\u30d3\u30a2\u306f\u4e2d\u6771\u4e00\u306e\u7523\u6cb9\u56fd\u3067\u3042\u308b\u3068\u540c\u6642\u306b\u77f3\u6cb9\u6d88\u8cbb\u56fd\u3067\u3082\u3042\u308b\uff0e\u30b5\u30a6\u30b8\u30a2\u30e9\u30d3\u30a2\u306e\u7d4c\u6e08\u306f\u77f3\u6cb9\u8f38\u51fa\u306b\u904e\u5ea6\u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b\u3068\u3057\u3066\uff0c2015\u5e74\u56fd\u738b\u306b\u5373\u4f4d\u3057\u305f\u30e0\u30cf\u30f3\u30de\u30c9\u30fb\u30d3\u30f3\u30fb\u30b5\u30eb\u30de\u30f3\u306f\u30d3\u30b8\u30e7\u30f32030\u3092\u63b2\u3052\uff0c\u5927\u6539\u9769\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u6700\u4e2d\u3067\u3042\u308b\uff0e<\/p>\n

\"\u4e2d\u6771\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u4e2d\u6771\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

\u30a2\u30d5\u30ea\u30ab<\/h2>\n
\"\u30a2\u30d5\u30ea\u30ab\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u30a2\u30d5\u30ea\u30ab\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n

\u30a2\u30b8\u30a2\u5927\u6d0b\u5dde<\/h2>\n

\u3000\u4e2d\u56fd\uff0c\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306e\u5897\u52a0\u304c\u8457\u3057\u3044\uff0e\u65e5\u672c\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306f\u9ad8\u9f62\u5316\u306b\u3088\u308a\u6e1b\u5c11\u50be\u5411\u306b\u3042\u308b\uff0e<\/p>\n

\"\u30a2\u30b8\u30a2\u5927\u6d0b\u5dde\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb\"<\/a>
\u30a2\u30b8\u30a2\u5927\u6d0b\u5dde\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u63a8\u79fb<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u3000\u4e16\u754c\u306e\u77f3\u6cb9\u751f\u7523\u91cf\u306e\u63a8\u79fb\u3092\u30b0\u30e9\u30d5\u5316\u3059\u308b\u3067\u306f\u5168\u4e16\u754c\u306e\u5730\u57df\u3054\u3068\u306e\u77f3\u6cb9\u751f\u7523\u91cf\u306e\u63a8\u79fb\u3092\u6982\u89b3\u3057\u305f\uff0e\u4eca\u56de\u306f\u5168\u4e16\u754c\u306e\u77f3\u6cb9\u6d88\u8cbb\u91cf\u306e\u63a8\u79fb\u3092\u30b0\u30e9\u30d5\u5316\u3059\u308b\uff0e<\/p>\n","protected":false},"author":1,"featured_media":15209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[11639,11668,7481,11647,11584,1153,11563,11604,11585,11680,11667,11567,11566,8168,11581,11657,11642,11696,11586,11590,11672,11636,11565,7485,7230,1154,11578,11564,8169,11655,11674,11670,11569,11675,11588,11699,11562,7484,11659,7486,5521,11580,11661,11660,11678,11673,11656,11638,8173,11643,11658,7748,7483,6130,11669,11687,11685,7925,5885,11671,7243,5886,11676,5887,11587,11679,11677,5888,11662,7482,11589,11684,1121,11666,11665,11664,11637,11644,6129,7387,11560,1136,11682,11654,1120,11681,11663,8207,8175,11653,7924,1138,11683,614,11652,4043,6000,7349,1137,11686,6171],"class_list":["post-15206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-cis","tag-11668","tag-7481","tag-11647","tag-11584","tag-1153","tag-11563","tag-11604","tag-11585","tag-11680","tag-11667","tag-11567","tag-11566","tag-8168","tag-11581","tag-11657","tag-11642","tag-11696","tag-11586","tag-11590","tag-11672","tag-11636","tag-11565","tag-7485","tag-7230","tag-1154","tag-11578","tag-11564","tag-8169","tag-11655","tag-11674","tag-11670","tag-11569","tag-11675","tag-11588","tag-11699","tag-11562","tag-7484","tag-11659","tag-7486","tag-5521","tag-11580","tag-11661","tag-11660","tag-11678","tag-11673","tag-11656","tag-11638","tag-8173","tag-11643","tag-11658","tag-7748","tag-7483","tag-6130","tag-11669","tag-11687","tag-11685","tag-7925","tag-5885","tag-11671","tag-7243","tag-5886","tag-11676","tag-5887","tag-11587","tag-11679","tag-11677","tag-5888","tag-11662","tag-7482","tag-11589","tag-11684","tag-1121","tag-11666","tag-11665","tag-11664","tag-11637","tag-11644","tag-6129","tag-7387","tag-11560","tag-1136","tag-11682","tag-11654","tag-1120","tag-11681","tag-11663","tag-8207","tag-8175","tag-11653","tag-7924","tag-1138","tag-11683","tag-614","tag-11652","tag-4043","tag-6000","tag-7349","tag-1137","tag-11686","tag-6171"],"_links":{"self":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts\/15206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15206"}],"version-history":[{"count":9,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts\/15206\/revisions"}],"predecessor-version":[{"id":15226,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/posts\/15206\/revisions\/15226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=\/wp\/v2\/media\/15209"}],"wp:attachment":[{"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.muscle-hypertrophy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}